- Client-centered
- Mindfulness
- Trauma focus
About Laurel
Laurel Boyer is a Licensed Professional Counselor (LPC) practicing in Colorado with 15 years of clinical experience. She focuses on supporting adults through depression, anxiety, trauma recovery, grief, and the stresses of major life changes. Laurel also works with young adult issues and women's concerns that often come up during early adulthood.
Her style is person-centered and collaborative. She listens for what matters most and helps people name and manage intense feelings like guilt, shame, anger, or grief. Sessions commonly address relationship strain, communication problems, and career-related stress.
Laurel uses a mix of approaches to suit different needs. She draws on client-centered methods to build understanding, existential ideas to tackle meaning and direction, and mindfulness practices to reduce overwhelming emotions. Hypnotherapy and Jungian ideas inform deeper work when appropriate.
People come to her for help with trauma and post-traumatic stress, seasonal mood shifts, social anxiety, and compassion fatigue. She also supports those facing divorce or end-of-life concerns in hospice contexts. Her goal is practical: help people move forward with clearer thinking and steadier emotion.
Sessions are conversational and paced to the individual. Laurel helps clients build coping skills, improve communication, and plan next steps for work or relationships. She explains options and helps people choose what fits their life and goals.
Therapeutic approaches you may meet online
Client-centered therapy focuses on listening and understanding what matters to the person. It helps people feel heard and then identify practical next steps for stress, relationships, or mood concerns.Existential therapy looks at questions of meaning, direction, and choice. This approach can help when someone feels lost after school or a job change, or is wrestling with identity and life purpose.
Mindfulness therapy teaches simple practices to reduce overwhelming feelings and improve concentration. It can be useful for anxiety, depression, and managing strong emotional reactions.
Finding the right approach is part of the work. Laurel will collaborate with each person to decide which methods fit their needs, goals, and preferences. She treats the choice of approach as flexible and adjusts it as progress is made.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, cut travel time, and allow for shorter check-ins when needed. They can also allow someone to join from a quieter spot or to choose audio rather than video if that helps them focus. Licensed professionals can use these options to match sessions to a person’s routine and access needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, trauma recovery, and life transitions including divorce and career changes.
How would you describe her therapy style?
Her style is collaborative and person-centered, combining listening with practical coping strategies and reflective work.
How long has she been practicing?
She has 15 years of clinical experience as a Licensed Professional Counselor in Colorado.
Where is she based and licensed?
She practices in Colorado and holds the credential LPC as noted in her profile.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are used?
Please confirm current session options before booking, as the profile does not list specific formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.