- CBT techniques
- DBT skills
- Solution focused
About Latricia
Dr. Latricia Blain is an LPC - Licensed Professional Counselor licensed in Louisiana and Texas with eight years of professional experience. She helps people manage stress and anxiety, handle parenting challenges, work on anger management, build self-esteem, and make career-related decisions. Latricia speaks English and accepts international clients.
She uses practical, centered methods in sessions. Conversations focus on what is happening now and what can be changed next. She listens to each person's concerns and helps them identify small steps to reduce overwhelm and improve daily functioning.
Her background includes work with people facing abandonment issues, caregiver stress, family of origin problems, and money worries. She also supports those coping with cancer, hospice and end-of-life issues, post-traumatic stress, and feelings of isolation. These experiences shape how she frames goals and plans for therapy.
Dr. Blain draws from several approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy. She mixes these methods to match the client’s concern and style rather than using one rigid method.
Practical work in sessions might include spotting unhelpful thoughts, practicing grounding or emotion regulation skills, setting manageable goals, and developing clearer communication habits. To begin, prospective clients use a short matching questionnaire and schedule a first session through the See online therapy options button.
How her therapeutic approaches work online
Client-Centered Therapy focuses on listening and reflecting what the client brings. It helps people feel understood and supports them in making their own decisions about next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence feelings and teaches concrete techniques to change patterns that cause anxiety or low mood. Dialectical Behavior Therapy, DBT, offers skills for emotion regulation, distress tolerance, and improving relationships; it can be useful when strong emotions and conflict get in the way of daily life.Choosing an approach is a collaborative process. The therapist and client will talk about goals, try techniques, and adapt methods over time. Finding the right mix may take a few sessions and will be guided by the client’s needs and preferences.
The biography does not list specific session formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy schedule, cut out travel time, and allow for shorter check-ins when needed. Licensed professionals can use a range of techniques remotely such as CBT worksheets, DBT skills coaching, motivational interviewing conversations, and solution-focused goal-setting to support progress in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What concerns does she help with for young adults?
She works with stress, anxiety, self-esteem, career decisions, parenting issues, anger, and related problems such as isolation and money worries.
How does she approach therapy?
Sessions mix Client-Centered work with CBT and DBT tools plus motivational interviewing and solution-focused ideas. The aim is practical change through conversational work and skill practice.
How much experience does she have?
She has eight years of professional work experience supporting people with a range of concerns in clinical settings.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor licensed in Louisiana and Texas and works from Texas.
Can I have sessions in languages other than English?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.