- Stress and anxiety
- Relationship issues
- Compassion fatigue
About La'Tonya
La'Tonya Fisher-Grace is an Ohio licensed independent social worker (LISW) with 16 years of clinical experience. She helps people who are dealing with stress, anxiety, relationship struggles, anger, low self-esteem, motivation problems, and compassion fatigue. La'Tonya works with adults and communicates in English.
She focuses on practical conversations that clarify what feels unmanageable. Sessions look at patterns that keep stress and anger active, and they identify small changes that make daily life easier. She also addresses relationship concerns and self-worth issues by helping people name what matters to them and try different ways of responding.
La'Tonya has worked in settings that exposed her to grief-related issues such as hospice, end-of-life concerns, and cancer, and she brings that experience to conversations about loss, guilt, and forgiveness. She also supports people facing separation, infidelity, or the emotional effects of narcissistic relationships.
Her approach is grounded in evidence-based therapeutic techniques. She describes her role as a collaborator who listens, gives feedback, and helps set realistic goals. People who feel stuck after a major life change or who are coping with chronic stress often come to focus on steady, manageable steps.
To begin, prospective clients use the site's matching system to schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. Sessions are conducted in English and international clients are not currently accepted.
How therapeutic methods translate to online sessions
La'Tonya works with evidence-based therapeutic techniques that focus on changing unhelpful patterns and building practical coping skills. One common approach is skills-based work that teaches concrete strategies for managing anxiety and anger, such as breathing exercises, thought-challenging, and behavioral experiments. These techniques help when stress feels overwhelming or when reactions are getting in the way of daily life.Another useful method is problem-focused counseling that helps people clarify relationship goals, set boundaries, and practice different responses. This approach is practical for people facing commitment issues, infidelity, separation, or ongoing loneliness. It breaks larger problems into steps and tracks small gains over time.
Finding the right therapeutic approach is part of the process. La'Tonya will work collaboratively to match methods to a client's goals, preferences, and current concerns. Early sessions are used to identify priorities and try approaches that fit the person's needs, adjusting the plan as progress is made.
If you prefer online sessions, confirm the exact session formats before booking since they are not listed here. Online work can make it easier to fit therapy into study, work, or caregiving schedules. It also allows shorter check-ins when time is tight and avoids the need to travel to an appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, relationship struggles, anger, self-esteem and compassion fatigue, plus related concerns like grief, separation, and post-traumatic stress.
What is her approach in sessions?
She uses evidence-based therapeutic techniques and focuses on practical conversations to identify patterns and small changes that improve day-to-day life.
How much clinical experience does she have?
She has 16 years of professional work experience as an Ohio LISW.
Where is she licensed and where does she practice?
She is licensed in Ohio as an LISW and practices with that credential in the state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with clients within the United States and specifically with her Ohio licensure in mind.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.