Kristi Tabor, LPC

Kristi Tabor is a Licensed Professional Counselor (LPC) in Texas with 27 years of experience in education and counseling. She works with adults facing stress, anxiety, anger, low self-esteem, depression, and ADHD. Kristi also focuses on related concerns such as attachment issues, body image, caregiver stress, communication problems, and issues around pregnancy and postpartum periods.

Kristi's background combines long experience in education with years of counseling practice. That mix shapes how she listens and responds: she tends to use clear, practical talk rather than jargon. Sessions often look at current problems and practical steps to handle them, including managing panic, impulsivity, obsessive thoughts, or relationship patterns that feel stuck.

For people carrying caregiver burden or burnout, she breaks down tasks and expectations to reduce overwhelm. When money worries, work transitions, or midlife questions come up, Kristi helps people sort priorities and weigh choices in straightforward terms. She also supports those coping with domestic violence, self-harm thoughts, and recovery after traumatic relationship events by focusing on safety planning and immediate needs alongside longer-term coping.

She offers help with communication skills and forgiveness work when strained relationships are part of the problem. Parents and those expecting a child can address perinatal concerns including pregnancy and postpartum depression. Kristi works in English and practices in Texas as an LPC.

To begin, she asks people to describe the current problem and what they want to change. That informs practical next steps and how therapy will move forward.

How evidence-based methods translate to online sessions