- CBT methods
- EMDR for trauma
- Solution-Focused work
About Kimberly
Kimberly Siggins is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of experience. She focuses on stress, anxiety, relationships, trauma and abuse, self-esteem, and coping with life changes. Kimberly also lists young adult issues among her areas of focus and works with concerns like codependency, communication problems, and family of origin issues.
She uses familiar therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy. Sessions involve talking through current problems, learning practical skills, and, when needed, processing past trauma. She can include faith-based counseling for clients who want that perspective.
Kimberly aims to help people notice patterns that get in the way of daily life. She often works on clearer communication, healthier boundaries, and reducing overwhelming worry. For people dealing with life transitions - moving out, starting a job, or finishing school - she focuses on steps that feel manageable.
Her work also addresses specific issues like obsessive thoughts, postpartum depression, guilt and shame, and questions about life purpose. She uses tools from CBT to change unhelpful thinking and draws on EMDR when trauma processing is appropriate. Solution-Focused Therapy helps set short-term goals and track progress.
Kimberly practices in Florida and offers sessions in English. If you are a young adult navigating early career, relationships, or identity questions, she lists young adult issues among her focuses and can be an option to consider.
How her approaches work for online sessions
Kimberly uses Cognitive Behavioral Therapy to help identify and change unhelpful thoughts and behaviors. CBT often focuses on practical exercises and small experiments that can be practiced between sessions and reviewed online. EMDR is offered as a trauma-processing method that helps reduce the intensity of painful memories through structured protocols and guided processing. Solution-Focused Therapy targets clear, short-term goals and highlights small, measurable steps toward those goals.Finding the right approach is part of the work. She will collaborate with each client to choose which methods fit their needs, goals, and comfort level. That may mean starting with CBT skills, adding Solution-Focused planning for immediate problems, or using EMDR when trauma processing is appropriate and agreed upon.
The original biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make scheduling easier around school or work, allow for shorter check-ins when needed, and reduce travel time. Discuss format preferences during the matching questionnaire so sessions can fit into everyday life and commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and coping with life changes. Additional areas include codependency, communication problems, and young adult issues.
What is her therapeutic style?
She uses Cognitive Behavioral Therapy, EMDR, and Solution-Focused Therapy to combine skill-building, trauma processing, and short-term goal work. Faith-based counseling can be included when requested.
How much clinical experience does she have?
She has eight years of experience as a practicing clinician.
What are her credentials and where does she practice?
She is a Florida LMHC and sees clients from Florida. Sessions are conducted in English.
Can people outside the United States work with her?
International clients are not currently accepted. Sessions are offered in English for clients within the supported region.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the therapist before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.