- Stress and anxiety
- Addictions support
- CBT and solution-focused
About Kennyra
Kennyra Colson is a Licensed Professional Counselor (LPC) in Louisiana with six years of clinical experience. She works with young adults facing stress, anxiety, addictions, relationship struggles, low self-esteem, depression, intimacy concerns, and life transitions. Kennyra also addresses attachment issues, communication problems, and workplace or money-related stress.
Kennyra asks clients to view themselves as the expert of their story. She focuses on practical steps clients can take right now. Sessions tend to break problems into manageable pieces and set short-term goals to track progress.
Her work draws on Cognitive Behavioral Therapy and Solution-Focused Therapy. That means she helps people spot thinking patterns that keep them stuck and then test small changes to see what works. Conversations often include simple exercises and real-world practice between meetings.
Kennyra pays attention to how relationships and past attachment patterns show up in current difficulties. She helps people rebuild confidence, strengthen communication skills, and find clearer direction when they feel stuck or empty. She also supports people dealing with addiction and mood-related concerns.
She accepts clients who live in other countries and offers sessions in English. To begin, people complete a short matching questionnaire and schedule a first session. The therapist uses a subscription model for sessions, which can be canceled at any time and varies by the client’s location.
How her approaches shape online work
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thinking patterns and testing new behaviors. It is useful for anxiety, mood problems, and practical issues like workplace stress. Solution-Focused Therapy concentrates on small, goal-oriented steps and on what is already working. It helps when people want quick, concrete changes and clearer next actions.Finding the right method is part of the work. Kennyra will collaborate with each person to decide which approach fits their needs and goals. She checks in about what helps and adjusts plans based on feedback and results.
The biography does not list specific session formats, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports continuing work when life or location changes, while keeping discussions focused on skill practice and goal progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, relationship and intimacy issues, low self-esteem, depression, and coping with life changes.
How would she describe her approach in sessions?
She uses practical methods from Cognitive Behavioral Therapy and Solution-Focused Therapy to set short-term goals and test small changes between sessions.
How much clinical experience does she have?
Kennyra has six years of professional work experience in counseling.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing from Louisiana.
Can I work with her if I live outside the United States?
Yes. She accepts international clients and conducts sessions in English.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.