- Stress and anxiety
- Relationship strain
- CBT and client-centered
About Kelly
Kelly Van Vleet is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with eight years of experience. She helps people who are dealing with stress, anxiety, low self-esteem, depression, relationship strain, and major life changes. Kelly works with adults navigating the common pressures of early adulthood and beyond.
Kelly uses straightforward conversation and practical tools during sessions. She draws on client-centered work to focus on what matters to the person, and she uses cognitive behavioral ideas to notice and change unhelpful thinking patterns. Motivational interviewing and solution-focused methods help set small, doable goals and keep momentum in between sessions.
Sessions are aimed at making everyday life feel more manageable. Kelly talks through coping strategies, communication skills, and ways to reduce overwhelming worry. She also addresses issues like attachment concerns, caregiver stress, blended family tensions, and feelings of emptiness or isolation when those come up.
Her approach tends to be down-to-earth and action oriented. People can expect to leave a session with a clear idea of one or two things to try before the next meeting. Kelly places value on building trust and listening carefully before suggesting next steps.
Kelly works in English and practices in North Carolina as an LCMHC. She uses approaches that support short-term problem solving and longer work on patterns that keep recurring. To begin, readers are invited to use the site matching tools and schedule a first session.
How Kelly’s approaches translate to online work
Kelly often combines client-centered work with cognitive behavioral strategies in sessions. Client-centered therapy focuses on listening closely and letting the person guide what matters most; it helps when someone needs to talk through feelings and clarify priorities. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and actions and teaches concrete tools to reduce anxiety and low mood.Motivational Interviewing is also part of her toolkit and helps when someone feels stuck or unsure about change. It uses reflective conversation to build motivation and set small, manageable goals. These approaches can be used together so the therapist and client decide which methods fit the issue and the person’s preferences.
Finding the right fit is a collaborative process. Kelly will listen to the client’s goals and try approaches that match those aims. She checks in about what’s working and adjusts the plan over time so sessions stay useful and practical.
The profile does not list specific session formats, so confirm available options before booking. In general, online work can make it easier to fit therapy into a busy life - appointments can be scheduled around school or work, quieter surroundings can help with focus, and shorter check-ins are possible when needed. Ask about current session options on the booking page to learn how sessions can best fit your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, relationship strain, low self-esteem, and coping with life changes. The biography also lists additional focuses like caregiver stress and loneliness.
How would you describe her therapy style?
She works in a down-to-earth, conversational way and combines listening with practical strategies. Sessions often include skill-building and clear steps to try between meetings.
How much experience does she have?
She has eight years of clinical experience working as a counselor. That duration is stated in her profile.
What are her credentials and where does she practice?
She is an LCMHC and practices in North Carolina. The credential is listed as NC LCMHC.
Does she work in languages other than English?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography does not list specific session formats. Confirm current session options on the booking page before scheduling.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on where you live.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.