- Stress and anxiety
- Relationships
- CBT and ACT methods
About Katherine
Dr. Katherine Martin is a Texas psychologist (TX Psychologist 38758) with nine years of clinical experience. She helps people facing stress, anxiety, depression, relationship problems, self-esteem struggles, and major life changes. She also supports clients navigating grief, trauma, ADHD concerns, career decisions, and LGBT issues.
Her work focuses on practical conversation and clear goals. She listens to what is happening now, then helps identify small changes that make daily life easier. Sessions center on real-world skills people can use between meetings, such as managing overwhelming thoughts and practicing new ways of relating to others.
Katherine draws on cognitive-behavioral ideas, acceptance and commitment techniques, and relational approaches to guide sessions. She aims to combine evidence-informed strategies with attention to how relationships and values shape choices. This gives people options for handling immediate difficulties and planning longer-term change.
People meet her in a straightforward, goal-oriented way. Expect a mix of reflection and action - talking through difficult feelings and trying practical steps afterwards. Progress is tracked by improvements in day-to-day functioning, mood, or relationships rather than abstract measures.
She practices in Texas and conducts sessions in English. Prospective clients are asked to use the site's questionnaire and scheduling tools to set an initial session. Fees vary by location and use a subscription that can be canceled at any time.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It is often used for anxiety, stress, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on changing patterns of thinking and behavior that keep problems going, and it can be useful for depression, anxiety, and confidence work.Finding the right approach is part of the process. The therapist works collaboratively to identify which methods fit a person's goals and preferences. That means trying techniques, reviewing what helps, and adjusting the plan together rather than committing to one rigid method up front.
The practical benefit of remote sessions is fitting therapy into a busy early-adult life. Online work can make it easier to schedule around school, work shifts, or caregiving. Confirm the specific session options before booking, since the biography did not list formats. Discussing logistics in the first meeting lets the therapist and client arrange session length, timing, and the best way to practice skills between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship issues, self-esteem, life changes, grief, trauma, ADHD, and related concerns listed in her profile.
How would she approach therapy?
She uses cognitive-behavioral methods, acceptance and commitment ideas, and relational approaches to combine practical skills with attention to relationships and values.
How much experience does she have?
She has nine years of experience offering assessment and therapy services.
Where is she licensed and based?
She is a Texas psychologist with the credential listed as TX Psychologist 38758 and practices in Texas.
Can people who speak other languages work with her?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
What formats are used for sessions?
The original biography did not specify session formats; please confirm current session options before booking.
How are fees and starting therapy handled?
Fees vary with location and use a subscription that can be canceled at any time. To begin, complete the site's short matching questionnaire and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.