- Trauma and abuse
- Self esteem work
- Life transitions
About Kaitlyn
Kaitlyn Keen is a Licensed Master Social Worker (LMSW) practicing in Michigan with five years of professional experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and life changes. Kaitlyn focuses on practical, day-to-day concerns that commonly affect young adults in transition. She speaks English and practices with attention to each person's circumstances.
In sessions she listens for what is most pressing and helps people bring small changes into busy lives. She addresses motivation and confidence by breaking problems into manageable steps. For people recovering from trauma or dealing with panic, she uses evidence-based approaches to reduce sudden overwhelm and to rebuild coping skills.
Kaitlyn also helps with relationship patterns that come from how people grew up, including family of origin issues and attachment concerns. She supports those handling caregiver stress, chronic illness, or the isolation that can come with life changes. Communication problems and setting boundaries are common topics she spends time on.
Her work covers mood disorders, panic attacks, post-traumatic stress, seasonal mood shifts, and self-harm thoughts when these appear in conversation. Sessions are practical and focused on skills you can try between meetings. She encourages direct talk about goals, setbacks, and what feels manageable.
To begin, users complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time. International clients are not currently accepted.
Evidence-based approaches and how they work online
Many clients benefit from approaches that focus on skills and structure. Cognitive-based methods help identify unhelpful thoughts and replace them with more balanced thinking; this can ease anxiety, low mood, and panic symptoms. Trauma-informed techniques focus on stabilizing strong emotions and building coping strategies so flashbacks and overwhelming memories interfere less with daily life.Finding the right approach is part of the work. The therapist and client will discuss needs, goals, and what feels most manageable. That collaborative process guides which techniques are used and how sessions are paced so progress fits the client’s life.
The profile does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy around school, work, or caregiving by removing travel time and allowing sessions during breaks. Phone sessions can be a shorter check-in when video would be difficult, and video lets the therapist and client work with visual cues when helpful. Discuss format preferences during the first scheduling steps to find what fits best.
Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focuses include attachment issues, caregiver stress, chronic illness, and isolation.
How does she typically approach therapy?
She uses evidence-based therapeutic techniques and focuses on practical steps. Sessions emphasize skills and small changes that fit into daily life.
How much experience does she have?
She has five years of professional work experience as an LMSW in Michigan. That experience includes supporting people with mood and anxiety concerns.
What are her credentials and location?
She is an LMSW - Licensed Master Social Worker - practicing in Michigan.
Does she work with people who speak other languages?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking. The profile does not list specific formats, so check the booking flow for online or other session types.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking process.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.