- Addictions support
- Relationship issues
- Parenting guidance
About Juliet
Juliet Westcott is an ACA counsellor practising in Australia with four years of professional experience. She works with adults facing addictions, relationship difficulties, family conflict, grief and parenting concerns. Juliet describes her role as helping people notice strengths and make practical changes when life feels overwhelming.
She keeps sessions straightforward and focused. Conversations look at current problems, patterns that keep them going, and concrete steps a person can try between meetings. Juliet aims to help clients build clearer communication and healthier boundaries in relationships, and to find ways to manage grief and loss without rushing the process.
For people dealing with addiction and substance use issues, Juliet works on identifying triggers, planning safer choices, and repairing relationships that have been strained. With parenting concerns she helps parents to manage stress and to respond to difficult moments with more clarity rather than blame.
Juliet also supports those coping with the ripple effects of family breakdown, divorce and separation, and people feeling empty or stuck after major life change. She will talk through how day-to-day routines, thought patterns and small behaviour shifts can change how someone feels.
Sessions are practical and conversational. Juliet invites questions and focuses on steps that fit into the client’s life. To begin, a short questionnaire and scheduling step is used to match people to an initial session.
How therapeutic approaches and online sessions connect
Juliet uses evidence-based therapeutic techniques that focus on practical change and clearer relationships. One common method she uses looks at behaviour patterns and triggers, helping people spot what leads to addictive use or repeating relationship conflicts and then plan different responses. Another method emphasises communication skills and setting boundaries, teaching concrete phrases and steps to improve difficult conversations and rebuild trust.Figuring out which approach suits a person is a collaborative process. Juliet will work with each client to test methods, review what helps, and adjust the plan based on the person’s goals and daily life. Together they set short-term goals and check progress in sessions so the approach evolves with real feedback.
The profile does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy around study, work and shifts, reduce travel time, and allow quicker check-ins on busy days. They can also let someone choose a quieter environment or a shorter session when that better fits their routine. Ask about formats and scheduling when you complete the matching questionnaire so you can pick what suits your life.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Australia
Languages
English
Frequently asked questions
What types of concerns does she work with?
She works with adults on addictions, relationship and family problems, grief and parenting concerns. Additional areas include communication problems, divorce and separation, and drug and alcohol issues.
What is her style in sessions?
Her approach is practical and conversational, focusing on current problems, patterns and small behaviour changes. Sessions look at communication skills and concrete steps to try between meetings.
How much experience does she have?
She has four years of counselling experience working with adults on the listed concerns. That experience informs her focus on practical strategies and relationship work.
What credential does she hold and where is she based?
She is an ACA counsellor based in Australia. The ACA credential is shown as provided by the therapist.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats. Confirm current session options before booking to know which formats are offered.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session. The service uses a subscription that can be cancelled at any time and cost varies with location.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.