- Stress and anxiety
- Relationship work
- CBT and psychodynamic
About Jonathan
Jonathan Campbell is a BACP-registered counsellor in the United Kingdom with 10 years of professional experience. He works with people facing stress, anxiety, relationship difficulties, trauma and abuse, self-esteem problems, and depression. Jonathan also offers support around issues such as abandonment, attachment concerns, body image, caregiver stress, and loneliness. He speaks English and accepts international clients.
Jonathan uses an integrative approach that blends Cognitive Behavioural Therapy (CBT) and psychodynamic ideas. Sessions are conversational and aim to uncover patterns that keep problems going. He focuses on practical steps and clearer understanding rather than labels or jargon.
In early adult life, pressures around work, study, money and relationships can feel overwhelming. Jonathan helps people untangle those pressures, improve communication and build steadier emotional responses. He also works with people dealing with domestic violence, addiction, guilt, shame and family of origin issues.
Jonathan describes work with clients as collaborative. He helps identify strengths and ways to use them to manage day-to-day difficulties. When relationships are strained he supports efforts to repair trust and enhance emotional connection.
Clients can expect direct conversation, reflective listening and goal-focused tasks between sessions. He draws on mindfulness and attachment-based ideas to help people notice patterns and try different responses. To begin, users complete a short matching questionnaire and schedule an initial session.
How therapeutic approaches are used in online sessions
Attachment-based work looks at how early bonds shape current relationships. In sessions this means exploring patterns of trust and closeness and trying new ways of connecting that reduce reactivity and isolation. Cognitive Behavioural Therapy (CBT) focuses on thoughts, feelings and actions. It often uses short practical tasks to test different behaviours and reduce anxiety or low mood. Mindfulness therapy brings attention to present-moment experience and helps people notice unhelpful automatic reactions without criticising themselves.Choosing the right approach is part of the work together. The therapist will discuss what matters to the client and try methods that fit their needs and goals. This is a collaborative process with room to adjust plans as things change.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around study, work and daily life because they cut out travel and allow shorter check-ins when needed. They also make it possible to work with a registered professional even if someone lives in a different area or country. Practical arrangements such as timing, camera use and session length can be agreed at the first appointment to suit everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does he support?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression, among other related problems.
What is his therapeutic style like?
His approach is integrative and conversational, blending CBT and psychodynamic ideas with mindfulness and attachment perspectives.
How much experience does he have?
He has 10 years of professional experience working in the UK context.
What credential does he hold and where is he based?
He is BACP registered and based in the United Kingdom.
Can I work with him if I live outside the UK?
Yes, he accepts international clients and conducts sessions in English.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.