- Anxiety
- CBT
- Young adult issues
About Jennifer
Jennifer Rauzan is an Ohio LPCC with 12 years of clinical experience. She works with individuals and lists anxiety and depression among the concerns she addresses. She also supports people facing stress, trauma and abuse, life changes, ADHD, intimacy-related concerns, and career questions.
Her style is direct and genuine. Sessions focus on talking through current problems and learning practical coping skills. She aims to give clear feedback and straightforward tools rather than long theoretical talks.
Jennifer sees people across a range of difficulties including panic, social anxiety, obsessive concerns, and relationship communication problems. She also helps those dealing with sexual assault and abuse, self-harm thoughts, and issues around self-love and identity. Young adult issues are part of her listed focus, including pressures around schooling, work, and early-adult relationships.
Her work draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to structure sessions and plan small, achievable steps. Treatment typically combines discussing patterns with exercises to change unhelpful thoughts and behaviors. Progress is measured in concrete goals and skills that can be used between sessions.
Video sessions are available upon request. Prospective clients are encouraged to state their session preferences when arranging an appointment so options can be discussed before the first meeting.
How Jennifer Uses Structured Approaches in Remote Sessions
Jennifer commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her practice. CBT looks at the links between thoughts, feelings, and actions and uses exercises to shift unhelpful thinking and behavior; it is often used for anxiety, depression, panic, and obsessive concerns. Solution-Focused Therapy centers on identifying small, concrete steps toward a clients goals and tracking what works, which can speed progress on specific problems like work stress or communication issues.Finding the right approach is part of the work together. She will discuss client goals, preferences, and what has or has not helped in the past, then suggest ways of working. Decisions about techniques and pacing are made collaboratively and can change as needs evolve.
Video sessions are available upon request and can make it easier to fit therapy into a busy schedule. Before booking, confirm which session options are being offered so they match your routine. Online sessions can reduce travel time, allow shorter check-ins when needed, and let people practice new skills in real life between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, depression, ADHD, intimacy-related concerns, career issues, and related difficulties such as panic and social anxiety.
What is her therapeutic style like?
Her approach is direct and genuine. Sessions focus on practical coping skills and clear feedback rather than long theoretical discussion.
How much experience does she have?
She has 12 years of clinical experience working with individuals on anxiety, depression, and related concerns.
Is she a licensed professional in my state?
She is an LPCC licensed in Ohio, listed as OH LPCC in her credentials information.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Video sessions are available upon request. Confirm current session options with the therapist before booking to be sure they meet your needs.
How are costs handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.