- Stress and anxiety
- Solution-Focused Therapy
- Career and parenting
About Jasminn
Jasminn Moore is an LPC - Licensed Professional Counselor in Texas with five years of professional experience. She works with people dealing with stress, anxiety, relationship challenges, parenting concerns, career problems, self-esteem, compassion fatigue, and ADHD. She also lists young adult issues among her focus areas.
Jasminn keeps sessions interactive and goal-focused. She uses Solution-Focused Therapy to set attainable steps clients can try between sessions. She also draws on Cognitive Behavioral Therapy ideas to notice unhelpful thinking patterns and test out new ways of responding.
In practical terms, conversations tend to center on what is happening now and what small changes could help. She helps people break bigger problems into manageable actions. That can mean working on communication skills, setting boundaries, or planning career next steps.
She has additional experience addressing caregiver stress, family of origin concerns, multicultural issues, pregnancy and childbirth related strain, and women's issues. Jasminn notes experience working with children aged 5-18 in past roles, though her listed specialties here address adult concerns such as parenting and young adult issues.
Her style is described as interactive and respectful. New clients typically complete a short questionnaire before scheduling a first session. Sessions use a subscription model that can be canceled at any time, and costs vary with location. Sessions are offered in English and international clients are not currently accepted.
How her approaches translate to online work
Jasminn uses Cognitive Behavioral Therapy to help people identify and test thoughts and behaviors that keep stress or anxiety going. CBT focuses on practical exercises and small behavior changes to reduce worry and improve daily functioning.She also uses Solution-Focused Therapy, which concentrates on setting short-term, achievable goals and noticing progress. This approach is useful when someone wants clear steps to try between sessions and quick feedback on what helps.
Choosing the right approach is a collaborative process. She will work with clients to match techniques to their goals and preferences, adjusting the plan as needed based on what works in practice.
Confirm current session options before booking, as the biography does not specify formats. Online sessions can make it easier to fit counseling into a busy schedule, shorten check-ins on a work break, or avoid travel time. Talk with her after the matching questionnaire to learn which session formats and scheduling options are offered and to pick what fits daily life best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship challenges, parenting, career issues, self-esteem, compassion fatigue, and ADHD, with an additional focus on young adult issues.
What is her therapy style like?
Her approach is interactive and goal-focused, using conversation to set small, practical steps and check progress over time.
How much experience does she have?
She has five years of professional counseling experience and notes prior work involving children aged 5 to 18 in other roles.
What credential and region does she practice in?
She is an LPC - Licensed Professional Counselor licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions are delivered through a subscription model that can be canceled at any time; exact cost varies depending on location.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.