- Stress and anxiety
- Relationship problems
- Family and parenting
About Fariba
Fariba Mim is a clinical psychotherapist registered with PACFA and has eight years of experience in Australia. She works with adults facing stress, anxiety, relationship concerns, family conflict, parenting pressures and major life changes. Sessions are offered in English and Bengali.
Fariba sees people who are dealing with feeling stuck after a move, new job or relationship change. She talks through practical ways to manage anxiety and everyday stress. She also supports people navigating family tensions and the pressures of parenting.
Her approach treats the person and their circumstances together. She helps people notice patterns in relationships, including attachment and abandonment concerns. She also has experience with issues linked to autism and Asperger Syndrome, intellectual disability and caregiver stress.
Practical problem solving is part of how she works. Fariba helps people break down big problems into small steps. She focuses on communication skills and ways to reduce overload.
People can expect direct conversation about goals and next steps. She encourages clients to use their strengths while working through guilt, shame, isolation and the search for life purpose. The tone in sessions is straightforward and focused on concrete change.
How evidence-based techniques can help online
Fariba uses evidence-based therapeutic techniques to address emotional and relationship concerns. One common approach focuses on practical coping skills for anxiety and stress, teaching step-by-step strategies for reducing symptoms and managing triggers. Another strand looks at attachment and relational patterns, helping people recognise how early experiences shape current relationships and offering ways to change unhelpful habits.Finding the right approach is part of the work. Fariba will discuss different ways of working and choose methods together with the client, based on the person’s goals and preferences. That collaborative process helps decide what feels most useful - whether short-term skills or deeper relational work.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions around study, shifts and busy schedules, and it can allow shorter check-ins when needed. It also removes travel time and can help people maintain continuity of contact during life transitions.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Australia
Languages
English, Bengali
Frequently asked questions
What sort of concerns does she address?
She works with stress, anxiety, relationship and family issues, parenting pressures and coping with life changes.
How would sessions feel or run?
Sessions use clear conversation and practical steps to tackle daily problems and relationship patterns.
How much experience does she have?
She has eight years of professional experience working with adults from different backgrounds.
What are her credentials and where is she based?
She is registered with PACFA and practises in Australia.
Which languages are available for sessions?
Sessions are offered in English and Bengali.
Can people from other countries book sessions?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.