- Depression support
- Addiction concerns
- Self esteem work
About Erin
Erin McConnell is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, low self-esteem, anger, and addiction concerns. Her work also addresses related problems such as communication difficulties, codependency, chronic illness, body image, and caregiver stress.
Erin practices in a direct, practical way. She listens for patterns that keep someone stuck and helps them try small, manageable changes. Sessions focus on building skills that can be used between meetings, not just talking about problems.
Clients can expect a respectful, straightforward style that balances support and structure. Erin values learning each person’s background and priorities before suggesting strategies. She uses evidence-based therapeutic techniques and adapts them to what each person needs.
Her background in counseling over eight years includes working with people facing addiction and mood concerns as well as long-term health and aging issues. She also addresses personality-related challenges and family-related stress without providing family or couples therapy unless that is documented elsewhere.
Erin offers sessions in English and practices in Texas. Her services are not open to international clients. Costs vary with location and are billed through a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How Erin Uses Evidence-Based Techniques Online
Erin works from evidence-based therapeutic techniques that focus on practical skills and behavior change. One common method she uses helps people notice unhelpful thoughts and test them against reality. That approach is useful for anxiety, low mood, and self-critical thinking. Another approach emphasizes learning and practicing new coping skills for stress and impulse-related issues. Those techniques can be helpful for anger, addiction-related urges, and managing day-to-day pressure.Choosing the right approach is a collaborative process. Erin will talk with each person about their goals, what has or hasn’t worked in the past, and how they prefer to work. Together they decide which techniques to try and adjust them over time based on what helps most.
The biography does not specify which session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, school, and daily routines because they remove travel time. They also allow for shorter check-ins when needed and let people pick a setup that works for them, such as audio-only when bandwidth is limited or video when visual cues are helpful. Licensed professionals can adapt activities and homework so clients can apply new skills in their everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, low self-esteem, anger, and addictions, plus related issues like communication problems and caregiver stress.
How would you describe her therapeutic style?
She uses a practical, straightforward approach focused on identifying patterns and building skills people can use between sessions.
How much clinical experience does she have?
Erin has eight years of experience working with adults on mood, addiction, and related life stressors.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Does she offer sessions in other languages or work with international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How are sessions billed and what do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with scheduling a first appointment?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.