- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Elizabeth
Elizabeth Reynolds is an LPC (Licensed Professional Counselor) with 10 years of clinical experience based in Mississippi. She works with adults facing stress, anxiety, depression, relationship and family concerns, and issues common in early adulthood such as career uncertainty and identity questions.
Her approach emphasizes straightforward conversation and practical steps. Sessions focus on what is happening now and what can change. She uses Client-Centered techniques to listen and build rapport, Cognitive Behavioral Therapy to spot and change unhelpful thinking, and Solution-Focused work to set short-term goals.
Clients come for a wide range of concerns, including grief, addiction, trauma and abuse, intimacy-related problems, parenting strain, anger, bipolar mood management, and ADHD-related challenges. She also helps people tackle communication problems, infidelity, finding life purpose, and self-love work.
Elizabeth aims for a relaxed, nonjudgmental tone in sessions. She frames the client as the expert on their life and collaborates on achievable steps. Sessions tend to combine conversation, practical exercises, and goal setting rather than long lectures.
Her background includes a decade of work across varied presentations, which informs a flexible, pragmatic style. For young adults feeling stuck after school, starting a first job, or navigating relationships, she offers focused coaching and therapy to clarify next steps.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and building a respectful working relationship. In practice this means sessions begin with the client’s concerns and pace, and the therapist reflects and clarifies to help you sort through priorities.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together. Online sessions use conversation and short exercises to identify unhelpful thinking patterns and try new behaviors between sessions. This can help with anxiety, depression, and stress related to school, work, or relationships.
Solution-Focused Therapy is about small, practical changes and clear goals. Sessions identify what’s already working and set concrete next steps to move forward in areas like career decisions or relationship boundaries.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences. That decision is reviewed over the first few sessions and adjusted as needed.
Confirm the session delivery options before booking since the profile does not list specific formats. Online work can make it easier to fit sessions around a job or classes, allow shorter check-ins when needed, or avoid travel time. Licensed professionals often use these benefits to help therapy fit into everyday life without promising a particular service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Mississippi, South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, addiction, trauma and related issues listed in her profile. Young adult issues such as career uncertainty and identity are included.
What is her therapy style like?
She uses a relaxed, nonjudgmental style and focuses on clear conversation and practical steps. Sessions combine listening with goal-setting and exercises.
How long has she been practicing?
She has practiced as a therapist for 10 years and draws on that experience when working with a range of concerns.
What are her credentials and where is she based?
She is an LPC (Licensed Professional Counselor) and practices from Mississippi.
Do sessions take place in other languages or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats. The site matching step will clarify how sessions are delivered.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.