- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Delissa
Delissa Castleberry is a Licensed Professional Counselor (LPC) in Mississippi with 20 years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, depression, grief, parenting strains, relationship and family concerns, self-esteem struggles, and compassion fatigue. Delissa also notes attention to issues like abandonment, caregiving stress, blended family challenges, and substance use concerns.
Her style centers on straightforward conversation and practical steps. She encourages clear boundaries and helps clients separate feelings from facts. Sessions include setting personal goals and practicing behaviors that support those goals. Delissa describes her work as guided by Christian-informed values while focusing on clients' goals.
Clients can expect direct feedback and opportunities to practice new skills between sessions. Delissa uses talking, reflection, and skills practice to address problems such as communication difficulties, control issues, guilt and shame, and isolation. She also supports people coping with major life changes like divorce or loss.
Her background includes a Bachelor of Arts in Religious Education from Mississippi College and a Master of Science in Education with an emphasis in counseling from the University of Southern Mississippi. The profile lists her credential as MS LPC and notes two decades of professional work.
Delissa aims to help people identify values, clarify goals, and make steady changes. Those who prefer a faith-informed approach and practical goal-setting may find her way of working familiar. Prospective clients should confirm current session options before scheduling.
Therapeutic approaches and online sessions
Delissa uses Client-Centered Therapy and Cognitive Behavioral Therapy as key tools. Client-Centered Therapy focuses on listening, reflecting, and helping clients notice their own choices and values. It can help with identity questions, relationship tensions, and clarifying what matters most. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to reduce anxiety, depression, and unhelpful habits.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and day-to-day needs and will collaborate on which methods to try. That decision is revisited as progress is made so the plan stays useful and relevant.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue care during life changes, and to practice skills in real-world routines. Licensed professionals adapt approaches to each client's situation and help design a plan that fits practical life constraints.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of problems does she handle?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, parenting and family concerns, self-esteem, compassion fatigue, and related life changes.
How would she describe her therapeutic style?
Her approach is practical and direct, emphasizing boundaries, goal-setting, and practicing new skills between sessions.
How much experience does she have?
She brings 20 years of professional work experience as a counselor in clinical settings.
What credentials and where is she licensed?
She is listed as MS LPC and practices in Mississippi.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.