- Client-Centered Therapy
- CBT techniques
- DBT skills
About Danielle
Dr. Danielle Hurt is a Kentucky LPCC with 12 years of professional experience. She works with people facing stress, anxiety, grief, depression, relationship trouble, parenting strain, ADHD, and young adult issues among other concerns.
Dr. Hurt meets people where they are and treats them as the expert on their own life. She focuses on practical conversation and clear steps. Sessions look at strengths, current challenges, and next actions rather than long lectures or jargon.
Her approach draws on client-centered ideas alongside cognitive behavioral and dialectical behavior techniques. That means sessions may include talking through thoughts and behaviors, practicing emotion regulation skills, and setting manageable goals. Motivational interviewing and solution-focused methods also appear when a client wants targeted change or a clearer plan.
Dr. Hurt has worked in a range of settings over a dozen years, helping people who have faced trauma, first responder issues, military-related concerns, and family problems. She also supports people dealing with intimacy, anger, career decisions, and self-esteem struggles.
People who are early in adulthood often come with pressures about school, jobs, money, and feeling behind. Dr. Hurt offers straightforward conversations that help untangle those pressures. The focus is on useful steps clients can use between sessions to make real progress.
To begin, readers are asked to use the site matching process to choose online therapy options and schedule a first session. The subscription model for sessions can be canceled at any time and costs vary by location.
Therapeutic approaches and how online sessions can help
Client-centered work focuses on the client's perspective and priorities. The therapist listens with minimal direction, reflects what she hears, and helps clients decide what matters most to work on. This approach helps people clarify goals and notice their own strengths.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It uses straightforward exercises to test and change unhelpful thinking, and sets concrete behavioral steps to reduce anxiety or low mood. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving relationships through practical exercises and skill coaching.
Choosing the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. That may mean combining listening-focused sessions with CBT or DBT skill practice over time.
If you plan to use online therapy, check which session formats Dr. Hurt currently offers before booking. Confirm whether video, phone, or other options are available so sessions fit your life. Many people find online sessions easier to schedule around work or school, reduce travel time, and allow shorter check-ins when needed. Therapists can adapt CBT and DBT exercises to remote sessions so clients can practice skills between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family problems, parenting strain, ADHD, career worries, grief, and young adult issues.
What is her therapy style like?
Her style is client-centered and practical, using clear conversation, skill practice, and goal-setting. She also uses CBT, DBT, motivational interviewing, and solution-focused techniques when helpful.
How much experience does she have?
She has 12 years of professional experience supporting people with a wide range of difficulties.
What are her credentials and where is she based?
She is a Kentucky LPCC and practices from Kentucky.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients, though licensing and regional rules may affect service options.
What session formats does she offer?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.