- Stress and anxiety
- Relationship work
- Depression support
About Daniel
Daniel Hill is a BACP-registered counsellor in the United Kingdom with three years of professional experience. He works with young adults and other adults who are dealing with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem and depression. His style is straightforward and practical, focused on talking through problems and finding clearer steps forward.
He starts by getting a sense of what feels most urgent for each person. Sessions focus on building coping strategies for day-to-day pressure, improving communication in close relationships, and addressing patterns that keep someone stuck. Daniel pays attention to how past experiences shape present reactions, especially around attachment and abandonment issues.
Daniel has also worked with people dealing with autism and Asperger syndrome, codependency, commitment worries, and problems that follow divorce or separation. He helps individuals tackle difficult feelings like guilt, shame or the fallout from trauma. He will discuss concerns linked to fatherhood, fertility, hoarding and antisocial personality features when these come up.
Conversations are adapted to each person’s pace and needs. He uses evidence-based therapeutic techniques and explains each method plainly. Sessions aim to reduce overwhelming symptoms and build clearer choices for work, study and relationships.
Daniel offers sessions in English and is able to work with international clients. Before booking, clients are asked to confirm current session options so they know how they will meet.
Online approaches Daniel draws on and how they help
Daniel draws on evidence-based therapeutic techniques that focus on thoughts, behaviour and relationships. Cognitive approaches look at unhelpful thinking patterns and teach practical ways to test and change thoughts that increase anxiety or low mood. These can help with exam stress, workplace pressure and everyday worry.Relational approaches pay attention to how past attachments affect current relationships. This helps when someone keeps repeating the same difficulties in friendships or early adult romances, or struggles with abandonment and commitment worries. The therapist will explain how these ideas link to present problems in simple terms.
Finding the right method is part of the work. Daniel will discuss different approaches with each person and agree together which fits best for their goals and preferences. That collaborative decision is reviewed as things change.
If you plan to meet online, please confirm the session formats available before booking because specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into busy study or work schedules, reduce travel time, and allow shorter check-ins when needed. Registered or accredited professionals can adapt exercises and conversations to work well in remote sessions so therapy can slot into everyday life without major disruption.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression. He also addresses related concerns such as attachment, abandonment, codependency and communication problems.
What is his therapeutic style like?
He uses plain, evidence-based techniques and focuses on practical steps and coping strategies. Conversations are direct and aim to clarify what helps in daily life.
How much experience does he have?
He has three years of professional work experience in the United Kingdom. That experience includes working with adults on anxiety, relationships and depression.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I see him if I live outside the UK?
Sessions are offered to international clients. All sessions are conducted in English.
What session formats does he offer?
Please confirm current session options before booking, as the biography does not list specific formats. The platform will show available ways to meet when you start the booking process.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Specific fees are shown during the sign-up process.
How do I begin with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That will guide you through the next steps.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.