- Client-Centred Therapy
- Attachment and abandonment
- Workplace concerns
About Collette
Collette Treen is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of practice in the United Kingdom. She works with people facing stress, anxiety, low self-esteem, depression and relationship difficulties. Collette also supports individuals dealing with grief, trauma and issues related to sexuality and workplace pressure.
Her main approach is Client-Centred Therapy. That means conversations focus on the person's experience and priorities rather than a fixed set of techniques. Sessions tend to be conversational and paced by the client, with the counsellor reflecting what is said and asking questions to help bring clarity.
Collette has worked both inside organisations and in private practice. That mix gives experience with common workplace struggles and more personal life challenges. She often helps people navigate changes like career moves, relationship breakups, and the strain of managing expectations.
Common themes she addresses include attachment and abandonment, communication problems, guilt and shame, isolation and loneliness, and young adult issues such as starting work or leaving education. Collette also supports people dealing with self-harm thoughts, forgiveness and rebuilding self-worth.
Her sessions aim to be steady and patient. Conversations are intended to help people notice patterns, name difficult feelings and practise small changes. To begin, readers are invited to use the site matching tool and schedule a first session through the online options provided.
How Client-Centred Counselling works online
Client-Centred Therapy focuses on the client's experience. The counsellor listens closely, reflects what is said and helps the person find their own understanding. This approach can be helpful for stress, anxiety, relationship concerns and issues around identity that often surface in early adulthood.The method places emphasis on the person rather than techniques. That means sessions move at the client's pace and priorities shape the work. It suits people who want a conversational space to sort thoughts, name feelings and try out new ways of responding.
Finding the right approach is part of the work together. The counsellor will discuss aims, preferences and what feels most useful, and will adapt the style as needs change. That collaborative planning helps clarify whether to focus on emotional processing, practical coping strategies or improving communication.
The therapist's biography does not specify which online formats are used. Please confirm the available session formats before booking. Online sessions can make it easier to fit counselling around study, work and travel by removing the need to commute. They also allow shorter check-ins when time is limited and options that avoid being on camera if that is preferred by the client.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, low self-esteem, depression and relationship difficulties, plus grief, trauma and workplace issues.
How would she approach my sessions?
She uses Client-Centred Therapy, so sessions are led by the client's priorities and experience with reflective feedback from the counsellor.
What experience does she bring?
She has five years of experience working in organisations and in private practice across the UK.
Is she registered with a professional body?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I have sessions in another language or from abroad?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.