- Client-centered approach
- Cognitive behavioral tools
- Trauma-focused work
About Christina
Christina Weyer is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 13 years of experience. She works with people facing stress, anxiety, depression, trauma and relationship or family concerns, including young adult issues and ADHD. Christina draws on several practical methods to address everyday problems and major life changes.
She began in community mental health and has supported individuals, families, and groups through grief, panic, and mood struggles. Christina uses client-centered work to listen and understand each person’s situation before choosing how to proceed.
Her sessions often involve cognitive behavioral techniques to spot unhelpful thoughts and try different behaviors. She also uses solution-focused and motivational interviewing strategies to set small goals and build momentum toward them. When trauma is part of the picture, trauma-focused methods are brought in to address painful memories and symptoms.
Christina favors short, clear steps alongside open conversation. She does not concentrate on diagnostic labels; instead she focuses on what is happening now and what practical changes might help. She is used to helping people navigate transitions such as leaving home, starting work or school, and shifting relationships.
Clients can expect a direct, steady approach that balances talking through experiences with concrete tools to manage symptoms. Christina works in English and practices in California. To begin, people use the site matching process to schedule an initial session and decide next steps.
How her approaches work in online sessions
Client-centered therapy focuses on listening and understanding each person’s perspective. Sessions prioritize the client’s concerns and aim to create a collaborative plan based on what matters most to them.Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and behaviors. Online CBT often includes practical exercises and small experiments to reduce anxiety, improve mood, or tackle panic symptoms.
Trauma-focused therapy addresses the effects of traumatic experiences through careful processing and symptom management. When trauma is present, the work moves at a pace the client can handle and combines talking with skills to manage strong reactions.
Choosing an approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then recommend techniques to try. That collaborative process allows adjustments over time based on what fits and what helps.
Session formats are not listed in Christina’s biography here, so confirm current options before booking. Online sessions can make it easier to fit therapy around school or work, allow shorter check-ins when schedules are tight, and reduce travel time. The emphasis is on practical ways to use therapy in day-to-day life rather than on any single format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
California, Oklahoma, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma, relationship and family concerns, grief, anger, self-esteem, ADHD, and young adult issues.
What is her therapy style like?
Her style is practical and direct, combining client-centered conversation with cognitive behavioral and solution-focused techniques.
How much experience does she have?
She has 13 years of experience, including work in community mental health serving individuals, families, and groups.
What credential and location information should I know?
She is an LMFT licensed in California and practices in the state of California.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.