- Stress and anxiety
- Self esteem work
- CBT and client-centered
About Candice
Candice Catoire is an LMFT - Licensed Marriage and Family Therapist in Washington with five years of professional experience. She helps people manage stress, anxiety, low self-esteem, depression, and major life changes. She also supports concerns that often affect young adults such as figuring out life purpose and dealing with body image and comparison.
Candice approaches sessions in a direct, conversational way. She uses client-centered techniques to listen and understand what matters most to each person. She also draws on Cognitive Behavioral Therapy to spot patterns of thinking that make anxiety and depression worse and to practice different ways of responding.
Her work includes practical tools for facing panic attacks, obsessive thoughts, seasonal low mood, and the ups and downs of pregnancy and postpartum for those who mention it. Candice can offer Christian-specific counseling when a client requests that focus. She keeps sessions focused on clear goals and small steps forward.
Clients will find short-term strategies and longer-term skills in sessions. Expect discussion, exercises to try between meetings, and regular check-ins on progress. She aims to help people build routines that fit their life and obligations.
Candice provides therapy in English and practices within Washington state. Before booking, readers should confirm the current session formats and any logistical details directly through the service flow.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. Online sessions using this approach keep conversations centered on the client's priorities and decisions. Cognitive Behavioral Therapy (CBT) looks at thought patterns and behaviors and teaches practical skills to reduce anxiety and depression. In remote sessions, CBT often involves structured exercises and homework that are easy to track between meetings.Finding the right mix of approaches is part of the early work. The therapist will collaborate with each client to choose which methods fit their goals, needs, and personal preferences. That choice can change as progress is reviewed and new priorities appear.
The main practical benefit of remote sessions is flexibility for fitting therapy into a busy life. Confirm the current session formats before booking since this profile does not list specific options. Online work can make it easier to schedule shorter check-ins, avoid long travel, or pick times around work or school. Licensed professionals can adapt exercises, homework, and progress checks so they work remotely and fit everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Washington
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, low self-esteem, and coping with life changes. She also focuses on issues common in young adulthood like life purpose and body image.
What is her style in sessions?
She uses a conversational, client-centered approach and combines it with practical techniques. Sessions focus on clear goals and actions to try between meetings.
How much experience does she have?
She has five years of professional experience as a therapist working with the concerns listed in her profile.
What are her credentials and where does she practice?
She is an LMFT, licensed in Washington. She provides services within that state.
Does she see people who do not speak English?
Sessions are offered in English only.
Can I have sessions online or by phone?
Confirm current session formats before booking, as the profile does not list specific formats. Please check the booking flow for available options.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing appears during sign-up.
How do I begin if I want to work together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.