- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Brooke
Brooke Hoebing is an LPCC - Licensed Professional Clinical Counselor in Minnesota with six years of experience. She works with stress, anxiety, depression, relationship concerns, self-esteem, and adjusting to life changes. Her practice notes a focus on issues common in young adulthood, including workplace stress and family dynamics.
Brooke describes an approach influenced by Christian values and a conservative framework. She aims to offer a steady, values-aware setting for clients who prefer that orientation. She helps people talk through social anxiety, communication problems, isolation, and questions about life purpose and self-love.
Sessions combine practical tools and conversational work. Brooke uses client-centered methods to listen and reflect, plus cognitive behavioral techniques to identify unhelpful thoughts. Mindfulness practices and solution-focused steps are used when clients want concrete ways to cope and move forward.
She also addresses concerns related to aging and geriatric issues, autism and Asperger syndrome, blended family issues, family of origin problems, guilt and shame, and mood disorders including post-traumatic stress. Veteran and armed forces issues, social phobia, and women’s issues are listed among her additional focus areas.
Brooke’s work tends to suit people seeking clear approaches and values-aware discussion. The first sessions typically clarify immediate goals and outline simple strategies to try between meetings. People who prefer a conversational counselor with practical exercises may find this style helpful.
How Brooke uses therapeutic approaches online
Brooke combines client-centered work with cognitive behavioral tools to support practical change. Client-Centered Therapy means listening carefully, reflecting what matters to the client, and structuring conversations around the client’s priorities. This approach helps when someone needs space to sort values, emotions, and relationship concerns.Cognitive Behavioral Therapy (CBT) focuses on spotting and testing unhelpful thoughts and building small behavioral changes. It is useful for anxiety, low mood, and stress management because it offers concrete exercises to try between sessions. Mindfulness Therapy adds simple attention and breathing practices to reduce reactivity and improve moment-to-moment coping.
Brooke approaches choosing a method as a collaborative process. She will discuss goals, try approaches, and adjust based on how the client responds. The plan aims to fit the client’s preferences and day-to-day demands rather than forcing a single model.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to schedule short check-ins, fit sessions around classes or work shifts, and avoid travel time. It also means exercises and tracking can be shared between meetings to keep momentum going.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship issues, self-esteem, and coping with life changes. Additional focuses include social anxiety, isolation, family problems, and life purpose.
What is her general therapy style?
Her style blends client-centered listening with practical techniques. She uses CBT, mindfulness, and solution-focused steps to develop coping strategies.
How much clinical experience does she have?
She has six years of clinical experience as a counselor. That experience includes work with young adults and people facing workplace and family stress.
What credential does she hold and where is she based?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, and practices in Minnesota.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the subscriber plan.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.