- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parenting support
About Babette
Babette Chatelle-Bergman is a California LPCC with 12 years of experience helping people cope with major life changes. She focuses on trauma and abuse, parenting struggles, self-esteem, bipolar mood concerns, and issues common in young adulthood. She works with adults navigating the transition into independence and early career life.
Babette uses plain, practical conversation and active listening to help people sort through what feels overwhelming. She draws on client-centered work to follow each person's pace and on Cognitive Behavioral Therapy to identify patterns in thoughts and actions that keep problems going. Sessions often include setting small goals and trying concrete strategies between meetings.
Clients can expect a collaborative, down-to-earth approach that names problems directly and looks for workable steps forward. Babette addresses related issues such as anxiety, isolation, obsessive thoughts, dissociation, and self-harm when these come up alongside primary concerns. She also supports parents facing the strain of caregiving while navigating their own needs.
Her experience includes working with mood disorders, post-traumatic stress, cyclical mood shifts like seasonal affective disorder, and neurodivergent presentations such as autism and Asperger syndrome. This background informs how she adjusts pace, communication, and coping options for each person.
People who choose Babette typically want straightforward tools and a steady clinician to help them manage setbacks, relationships, and the practical side of change. To begin, readers are encouraged to use the site steps to match and schedule an initial appointment.
How her approaches translate to online work
Babette uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that fit online sessions. Client-Centered Therapy means she listens closely and follows what each person brings, helping them feel heard and understood. Cognitive Behavioral Therapy focuses on identifying thought and behavior patterns and testing small changes to reduce distress, which can be practiced between sessions.Deciding which approach fits best is a shared effort. Babette will talk with clients about their goals and daily life, and together they will try methods that match those needs. That collaborative planning can include trying one approach for a few sessions and adjusting as progress or challenges emerge.
The biography does not list specific session formats here, so confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time around work or school commitments. The therapist and client can also pick pacing and homework that suit an individual's day-to-day demands, so therapy fits into real life rather than adding extra burden.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with trauma and abuse, parenting, self-esteem, bipolar, and coping with life changes, plus related issues like social anxiety and OCD.
What style of therapy does she use?
Her work combines Client-Centered Therapy for collaborative listening and Cognitive Behavioral Therapy to spot and change unhelpful thought and behavior patterns.
How much experience does she have?
Babette has 12 years of clinical experience supporting adults through mood and trauma-related concerns.
What are her credentials and location?
She is a California LPCC and practices in California.
Does she work in languages other than English?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.