- Stress and anxiety
- Relationship skills
- Attachment work
About Anne
Anne (Annie) Harton Kassell is a Licensed Marriage and Family Therapist (LMFT) practicing in Indiana with nine years of clinical experience. She works with young adults and others who are coping with stress, anxiety, relationship strain, and family conflict. Anne focuses on practical steps clients can use to manage pressure and to improve communication with people who matter to them.
Anne believes clients know their own stories and brings a collaborative stance to sessions. She uses approaches that help people name patterns, try different ways of responding, and practice new skills between meetings. Sessions are conversational and goal-focused, with attention to how past relationships affect present choices.
Her work covers a wide range of concerns beyond relationship and family issues. That includes abandonment and attachment questions, autism and Asperger syndrome considerations, body image, codependency, and money or career-related stress. She also supports people dealing with loneliness, life-purpose questions, and separation or divorce.
Anne draws on methods such as attachment-based therapy, client-centered techniques, cognitive behavioral strategies, emotionally-focused work, and Gottman-related practices where they fit the client's needs. She helps clients test ways of communicating and managing anxious thoughts in real life.
Clients who choose to start with Anne complete a short matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not currently accepted.
How Anne’s approaches translate to online work
Attachment-based therapy looks at how early relationships shape current connections. Online sessions using attachment-focused tools help people recognize their relational patterns and try new ways of relating in daily life. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. In remote appointments this can mean practical homework, thought records, and short in-session skill practice that translate into real-world changes.Finding the right approach is part of the process. Anne will work together with each client to choose which methods fit their needs and goals. That collaborative process includes checking how a particular approach feels and adjusting the plan if something isn’t helping.
The specific session formats Anne offers are not listed here, so confirm current options before booking. Online work can make it easier to fit sessions around work or study, reduce travel time, and allow focused check-ins between busy days. It can also let people use shorter calls or phone-only check-ins when that better suits their schedule or bandwidth.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Indiana, New Jersey, Arizona
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship strain, and family conflict, plus related concerns like isolation, body image, and money issues.
How would she describe her approach in sessions?
Her style is collaborative and conversational, using practical skills and reflection to change patterns and improve communication.
How much clinical experience does she have?
She has nine years of professional experience as a clinician working with the concerns listed above.
What are her credentials and where is she based?
She is an LMFT licensed in New Jersey and Arizona and practices in Indiana.
Can people who speak other languages work with her?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions arranged and what formats are offered?
Confirm current session options before booking as formats are not specified here; start by selecting the See online therapy options button and completing the short matching questionnaire.
How is pricing handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.