- DBT and client-centered
- Substance use focus
- Skill building and goals
About Anjuli
Anjuli "AJ" Simon is a Licensed Professional Counselor (LPC) in Wisconsin with 17 years of experience. She works with adults on concerns such as anxiety, depression, mood disorders, addictions, trauma, and young adult issues. AJ also supports people facing career stress, relationship and intimacy-related struggles, grief, and challenges tied to ADHD or autism spectrum concerns.
AJ earned a bachelor’s degree in psychology and a master’s degree in mental health counseling and substance abuse from UW-Stout. Her background includes work with clients across a wide age range and with diverse presenting issues. She has Wisconsin licensure as an LPC and additional state credentials in clinical substance abuse counseling and intermediate clinical supervision.
Her primary approaches include Dialectical Behavioral Therapy and client-centered therapy. She also draws on other evidence-based therapeutic techniques when they are helpful. In practical terms this means sessions often focus on building skills to manage emotions, improving communication, and setting realistic goals for change.
AJ describes therapy as a collaborative process. She listens to what a person is facing, then proposes ways of working together that fit their situation and goals. Sessions emphasize building on strengths and developing the everyday skills needed to cope with life changes and stressors.
People who choose AJ can expect a straightforward style with an emphasis on skill-building, problem solving, and steady progress. She works in English and is based in Wisconsin. If you are considering a first session, confirm current session options before booking.
How AJ’s approaches translate to online work
AJ commonly uses Dialectical Behavioral Therapy and client-centered methods. DBT focuses on teaching skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can help with anxiety, mood swings, and impulsive behaviors. Client-centered work emphasizes listening and reflecting so a person can clarify goals and make choices that fit their life.She may also draw on other evidence-based therapeutic techniques when a different tool better fits the concern. Choosing which approach to use is a collaborative process. The therapist and client will discuss needs, goals, and preferences and then decide together which methods to try and when to adjust them.
Practical benefits of online therapy include easier fitting of sessions into a busy schedule and fewer travel demands, which can make regular meetings more practical during work or school transitions. Some formats use less bandwidth or allow shorter check-ins when that suits someone better. The specific session options for AJ are not listed here, so confirm current session formats before booking to make sure they fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does AJ commonly help with?
She helps people with anxiety, depression, bipolar and mood disorders, addictions, trauma, grief, relationship and intimacy concerns, and young adult issues such as transitions and career stress.
How would she describe her therapy style?
AJ uses Dialectical Behavioral Therapy and client-centered approaches as primary methods and adds other evidence-based techniques when useful. The focus is on practical skills and collaborative planning.
How much clinical experience does she have?
She has 17 years of experience working in counseling settings, including work with people facing mood disorders, substance use concerns, and situational life stressors.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Wisconsin and holds additional Wisconsin credentials related to clinical substance abuse counseling and supervision. She practices from Wisconsin.
Can someone who speaks another language work with her?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.