- Stress and anxiety
- Parenting supports
- Self esteem work
About Angela
Angela Dungan is a Licensed Professional Counselor (LPC) practicing in Louisiana with five years of professional experience. She works with adults facing stress, anxiety, depression, ADHD, parenting strains, self-esteem concerns, and big life changes. Her focus also includes relationship and family issues, trauma and abuse, and practical problems like communication and coping skills.
She uses evidence-based therapeutic techniques and adapts conversations to each person. Sessions are aimed at clear goals such as reducing overwhelming worry, building confidence, or managing day-to-day stress. Angela prefers straightforward talk and practical steps that can be tested between meetings.
Her approach is collaborative. She listens to what matters most and then suggests ways to try different coping methods. That might include breaking down large problems into smaller tasks, practicing new communication habits, or working on routines that support mood and focus.
Angela also addresses concerns tied to parenting and blended family situations. She helps people sort the practical aspects of parenting, discuss fatherhood challenges, and handle separation or divorce-related strain. She works with issues of guilt, shame, and forgiveness in practical, stepwise ways.
For people leaving home, starting work, or adjusting after big changes, she offers straightforward support for planning next steps. To begin, the process starts with a short matching questionnaire and scheduling a first session. Sessions use a subscription model that can be canceled at any time.
How evidence-based approaches are used online
Angela uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. Cognitive approaches focus on identifying unhelpful thoughts and testing new ways of thinking to reduce anxiety and improve mood. These methods help with worry, low mood, and problems with focus or motivation.Behavioral techniques involve setting small, achievable tasks and building routines. That can include activity planning for depression, stepwise exposure to reduce avoidance, or timed practice to improve attention and organization for ADHD-related struggles.
Finding the right approach is a collaborative process. Angela will work with each person to figure out which techniques fit their goals, needs, and preferences. She adjusts methods over time based on what is working and what feels useful to the client.
Specific session formats were not listed in the original profile, so confirm current online options before booking. Online work can make it easier to fit counseling into a busy schedule, allow shorter check-ins around classes or work breaks, and remove travel time. Many people appreciate keeping momentum between meetings by combining brief practical tasks with regular sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she help with for young adults?
She works with stress, anxiety, depression, ADHD, self-esteem issues, and life transitions common in early adulthood.
How does she approach therapy sessions?
Her style uses evidence-based techniques and practical steps. Conversations focus on clear goals and small experiments to try between sessions.
How much experience does she have?
She has five years of professional counseling experience in clinical settings.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) working in Louisiana.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are session costs handled?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.