- Stress and anxiety
- Relationship strain
- Depression and trauma
About Andres
Andres Vazquez is a Florida LMHC with eight years of clinical experience. He helps people who are feeling overwhelmed by stress, anxiety, relationship strain, trauma, depression, and major life changes. Andres works with adults and speaks both English and Spanish.
He often meets people who feel exhausted from carrying responsibilities alone. Andres focuses on practical steps in sessions. He looks for root causes and patterns that keep people stuck rather than only addressing surface symptoms.
Sessions are straightforward and action-oriented. Andres helps clients notice what wears them down and then builds small, manageable changes. He pays attention to how work pressure, sleep problems, and relationship friction interact with mood and daily functioning.
He also supports people dealing with chronic pain or long-term illness, recovery from loss or separation, and stress linked to first responder or veteran experiences. Andres talks through feelings like guilt, shame, and anger and helps clients find clearer priorities and daily routines that reduce overwhelm.
His approach is direct and practical. People leave sessions with specific next steps to try between meetings. Andres speaks Spanish and English, and practices in Florida as an LMHC.
Therapeutic methods and online sessions
Andres uses evidence-based therapeutic techniques that focus on changing patterns and improving daily functioning. One common method is practical problem-solving work that identifies unhelpful habits and develops step-by-step changes to reduce overwhelm and improve sleep and mood. This suits people facing work pressure, anxiety, or routine disruption.Another approach centers on processing trauma and strong emotions in manageable ways. This involves pacing conversations about difficult memories and building coping skills to reduce panic, flashbacks, or intense distress. It is useful for people dealing with past abuse, disaster-related stress, or post-traumatic symptoms.
Finding the right approach is part of the work. Andres will discuss options with each person and adapt methods based on goals, needs, and preferences. That collaborative process helps decide whether to emphasize skill-building, emotion processing, or a mix of both.
Session logistics should be confirmed before booking because formats are not specified in the profile. Online sessions can make it easier to fit therapy into busy schedules, allow short check-ins, and remove travel time. Phone or video each have practical advantages such as lower bandwidth needs or being simpler to join during a work break, so check which options are offered when you book.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he focus on?
He works with stress, anxiety, relationship issues, trauma and abuse, depression, and coping with life changes. He also addresses related concerns like chronic illness, grief from separation, and work-related pressure.
What is his therapy style like?
Sessions are practical and focused on finding root causes and small steps forward. Expect a direct, goal-oriented approach that aims to change daily routines and habits.
How much clinical experience does he have?
Andres has eight years of experience working with adults on stress, mood, and trauma-related concerns. He draws on that background to help people manage pressure and improve functioning.
What are his credentials and where does he practice?
He is a Florida Licensed Mental Health Counselor, listed as FL LMHC, and practices in Florida.
Can I work with him if I don’t speak English?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current online or in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen plan.
How do I get started with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.