- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused work
About Amanda
Amanda Wild is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has eight years' experience. She works with stress, anxiety, depression, addiction, relationship difficulties and trauma, including survivors of sexual and domestic abuse. Young adult issues such as coping with life changes, career pressures and identity concerns are included among her areas of focus.
Amanda uses an integrative style. That means she draws on several approaches to suit what a person brings to a session. Sessions can look at current problems, past events or both, depending on what helps most in the moment.
She commonly uses client-centred listening alongside cognitive behavioural techniques to spot unhelpful thinking and try practical alternatives. Solution-focused work is used when people want short-term ways to move forward. Psychodynamic and existential ideas may be woven in to look at deeper patterns or questions about meaning and choice.
Amanda has experience working in both short-term and longer-term counselling. She also offers supervision as part of her practice. Her background includes work with adults who have experienced abuse and people dealing with family or parenting strains.
Sessions are delivered from the United Kingdom and are conducted in English. International clients are accepted. Before booking, readers should use the site matching steps to check the current session options and subscription details.
How therapeutic approaches work online
Amanda commonly blends client-centred work with cognitive behavioural methods. Client-Centred Therapy focuses on listening and building understanding so people can reflect on their feelings and choices. It helps with stress, relationship worries and feeling unsure about life direction.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours connect and uses practical techniques to test and change unhelpful patterns. CBT is often useful for anxiety, low mood and managing stress in day-to-day life.
Finding the right approach is part of the work together. Amanda will discuss different methods and help decide what fits best with a person's goals and preferences. That decision is collaborative and can change as progress is made.
Session formats were not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling into study or work schedules, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals and therapists often use these practical features to help people keep therapy consistent alongside other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which issues does she focus on?
Amanda works with stress, anxiety, depression, addiction, relationship difficulties and trauma, including sexual and domestic abuse. Young adult concerns such as career pressure, identity and coping with life changes are explicitly included.
What is her therapeutic style?
She practises an integrative style, combining client-centred listening with cognitive behavioural and solution-focused techniques. Psychodynamic and existential ideas may also be used when helpful.
How much experience does she have?
She has eight years of experience working in both short-term and long-term counselling settings. She has worked with survivors of sexual and domestic abuse as part of that experience.
What are her credentials and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted. Sessions are conducted in English.
What session formats does she offer?
Session formats were not specified in the biography. Please confirm current session options through the site before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Specific pricing depends on the chosen subscription and region.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire and then schedule a first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.