- Stress and anxiety
- Career and transitions
- Relationship communication
About Amanda
Amanda Couturier is a Licensed Professional Counselor (LPC) in Wisconsin with 13 years of professional experience. She works with people dealing with stress, anxiety, relationship concerns, self-esteem, career questions, and the strain of major life changes. Amanda also focuses on areas such as body image, communication problems, loneliness, fertility concerns, and issues common to young adults.
Amanda takes a straightforward style in sessions. She treats each person as the expert on their own life and looks for strengths that can be put to use. Conversations focus on practical steps and realistic goals rather than jargon or complex theory.
Sessions often begin by clarifying the most immediate problem and then building small, manageable plans. Amanda helps clients break big transitions into concrete tasks and develop ways to cope with anxiety and low mood. She also supports people working through relationship communication and confidence at work.
For young adults, Amanda helps with the pressures of finding a path after school, starting a career, and navigating early adult relationships. She pays attention to feelings of emptiness, comparison, and being behind peers, and helps people translate those feelings into choices they can act on.
Her approach is practical and person-focused. Amanda encourages realistic experiments and steady progress. To begin, she asks a few questions to understand what matters most and then plans the first steps together.
Therapeutic approaches and what to expect online
Evidence-based therapeutic techniques are used to work on stress and anxiety. These methods often include practical, skills-based work such as learning ways to manage worry, reduce physical tension, and shift unhelpful thinking patterns. That kind of work helps when anxiety makes everyday tasks harder or sleep and concentration suffer.Another common approach focuses on relationship and communication skills. This involves practicing clearer ways to state needs, set boundaries, and respond to conflict. It can help people who feel stuck in repeating patterns or who want to improve connection with partners or coworkers.
Finding the right approach is part of the process. The therapist will collaborate with each person to pick techniques that match their goals, preferences, and what feels doable. Plans are reviewed and adjusted based on what is working in real life.
The biography does not list specific session formats. Confirm current session options before booking so you know how meetings are arranged. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals offer online sessions that aim to bring the same focused, practical work as in-person therapy while fitting into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, relationship concerns, self-esteem, career difficulties, and coping with major life changes. Additional focuses include body image, loneliness, fertility issues, and young adult concerns.
What is her style in sessions?
Her style is practical and collaborative. She treats clients as experts on their own lives and works on concrete steps to address problems.
How much experience does she have?
She has 13 years of professional work experience as a counselor.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) in Wisconsin.
Can I work with her if I live outside the United States?
International clients are not currently accepted. Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location. Sessions are provided through a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.