- Relationships
- Mood disorders
- Person-centered
About Adrianne
Adrianne Garrett is a Licensed Professional Counselor (LPC) practicing in Alabama with eight years of experience. She works with adults who face severe mental health crises and lists relationship, parenting, anger, bipolar, and depression among her primary concerns. She speaks English and does not accept international clients.
Adrianne uses a person-centered focus in her work. That means she gives people room to lead sessions while offering structure and clear expectations. She encourages clients to become more aware of their behaviors so they can make practical changes.
Her style is relaxed but purposeful. She allows clients to direct conversation while guiding toward concrete goals. Clients can expect straightforward feedback and an emphasis on using tools between sessions.
Adrianne draws on evidence-based therapeutic techniques to address mood disorders and intense emotional experiences. She has experience with attachment and abandonment concerns, communication and control issues, forgiveness and infidelity, and workplace and multicultural challenges. She also lists fatherhood issues, women's issues, and life purpose among topics she addresses.
Sessions use a subscription model that can be canceled at any time and costs vary by location. To begin, a person selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session. Confirm current session formats before booking.
Evidence-based approaches and online sessions
Adrianne uses person-centered methods that let the client set the pace while the counselor offers guidance and clear expectations. This approach focuses on listening, reflecting, and helping people notice their own patterns so they can try different behaviors and responses. It works well for relationship strains, mood difficulties, and problems with communication.She also applies practical, evidence-based techniques to address mood disorders and emotional regulation. These techniques involve identifying unhelpful thoughts and testing new behaviors in everyday situations. They are aimed at reducing intense mood swings and improving daily functioning rather than promising any specific outcome.
Finding the right approach is part of the work. Adrianne collaborates with each client to decide which techniques fit their goals and lifestyle. She checks in as work proceeds and adapts methods based on what the client needs and prefers.
The therapist's profile does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy around school or work, allow shorter check-ins when schedules are tight, and reduce travel time. Licensed professionals often use these practical benefits to help therapy fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she work with?
She focuses on relationship issues, parenting, anger, bipolar disorder, and depression, plus related areas like communication problems and life purpose.
What is her therapeutic style like?
She uses a person-centered focus that lets clients lead while keeping clear expectations and practical goals.
How much experience does she have?
She has eight years of clinical experience working with adults who have severe mental health crises.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and costs vary depending on location.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.