- Stress and anxiety
- Grief and loss
- Parenting issues
About Victoria
Victoria Halliburton is a BACP counsellor based in the United Kingdom with three years of professional counselling experience and a longer background in education. She works with people dealing with stress, anxiety, trauma and abuse, grief and loss, parenting concerns, and ADHD. Sessions are presented in English and international clients are not currently accepted.
Victoria draws on years in education alongside her counselling work to help people sort through practical pressures. She favours clear dialogue and short-term strategies when appropriate. Conversations focus on identifying current stressors, building coping routines, and planning next steps that fit everyday life.
Clients bring a range of issues, from recent losses to longer-standing difficulties such as attachment, abandonment, or relationship patterns. Victoria also supports people navigating parenting challenges and fatherhood concerns. She works with presentations linked to neurodiversity, codependency, dissociation, and the fallout from domestic violence and separation.
Her approach keeps language plain and goals concrete. Sessions look at what is happening now, what has helped before, and what small changes could reduce pressure. She adapts the pace to each person and discusses practical tools for anxiety, grief, and trauma responses.
People considering counselling are asked to complete an initial matching questionnaire and book a first session online. Fees vary by location and sessions use a subscription model that can be cancelled at any time. Victoria does not currently take international clients and offers services in English only.
Approaches that focus on practical change
Evidence-based techniques often used for anxiety and grief include cognitive approaches that help identify unhelpful thinking patterns and build alternative ways of responding. These methods break problems into smaller parts and offer clear steps someone can practise between sessions to reduce stress and worry.Trauma-informed strategies tend to focus on safety and pacing. That means gently working through difficult memories while monitoring current coping resources, and offering grounding and regulation techniques to manage strong emotions when they arise.
Choosing the right approach is part of the work. The therapist will discuss options and agree a plan with the client based on their goals, concerns and day-to-day demands. This is a collaborative process and may involve trying a few methods to see what fits best.
Session arrangements should be checked before booking because the biography does not list specific formats. Confirm the available formats during the sign-up and matching steps. Online sessions can make it easier to fit therapy into study, work, or parenting schedules by removing travel time and allowing quieter or shorter check-ins when needed.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She supports people with stress, anxiety, trauma and abuse, grief and loss, parenting issues, and ADHD. Additional areas include attachment problems, abandonment, codependency and separation-related concerns.
How would she describe her style in sessions?
Her style uses clear, plain language and practical discussion. She focuses on present problems and on building manageable coping steps.
What is her professional background?
She has three years of professional counselling experience and 25 years working in education. That combination informs a practical approach to everyday stressors.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Please confirm current session options before booking as the biography does not list specific formats. The site matching process will clarify how sessions are delivered.
How are sessions paid for and what do they cost?
Costs vary by location and sessions use a subscription that can be cancelled at any time. Exact fees are provided during the sign-up process.
How do I begin if I want to meet her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.