- Client-centered methods
- Cognitive Behavioral Therapy
- Emotionally-focused work
About Velma
Velma Gettelman is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience helping adults navigate stress, anxiety, relationships, trauma, self-esteem, depression, parenting challenges, anger, bipolar disorder, ADHD, and issues common to young adults.
She works in a straightforward, interactive way. Conversations focus on practical steps and clearer thinking. Sessions often address what feels most urgent, like sudden life changes or relationship strains.
Velma uses methods drawn from client-centered work and cognitive behavioral approaches to help people notice patterns and try new strategies. She also draws on emotionally-focused techniques and motivational interviewing to support clearer communication and stronger motivation for change.
Her work pays attention to attachment and abandonment concerns, communication problems, control issues, and the impact of past trauma. Many clients bring worries about isolation, work stress, or questions of life purpose; these are common topics in her practice.
Sessions are conversational and goal-oriented. Velma aims to help people identify small, achievable steps they can take between meetings. She also supports people managing complex emotions like grief, anger, or post-traumatic stress.
People who choose her often want practical tools alongside space to talk. Her background includes work in multiple settings with individuals and with parents. She offers therapy in English and works from Texas.
How her approaches translate to online sessions
Velma commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy in her work. Client-centered work emphasizes listening and reflecting so people can clarify what matters to them and set their own goals. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety or depression. Emotionally-Focused Therapy helps people notice and name emotions in relationships and try new ways of connecting.Deciding which approach to use is a collaborative process. Velma works with each person to match methods to their needs, goals, and preferences rather than imposing one fixed model. That means techniques may shift over time as priorities change.
Confirm the current session options before booking so you know how she is offering sessions. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It can also let someone choose audio-only or video interaction based on what suits their day. Expect practical, skill-focused sessions that aim to fit into ordinary life while addressing relationships, mood, and the pressures of early adulthood.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She addresses stress, anxiety, depression, relationship and parenting problems, trauma and abuse, self-esteem, bipolar disorder, ADHD, and issues common to young adults.
What is her therapeutic style like?
Her style is interactive and conversational, focusing on practical steps and clearer thinking using client-centered and CBT approaches.
How much experience does she have?
She has 20 years of experience as a counselor working in a variety of settings with individuals and parents.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) registered in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.