Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Tamasine Norton

Tamasine Norton, BACP

United Kingdom

Continue with Tamasine

Counsellor - stress and anxiety

  • Client-Centred Therapy
  • Grief and loss
  • Trauma and abuse

About Tamasine

Tamasine Norton is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has eight years of professional experience in the UK. She works with people dealing with stress, anxiety, trauma and abuse, grief, depression, and major life changes. Her practice is grounded in Client-Centred Therapy and she offers sessions in English to clients in the UK and internationally.

She aims for straightforward, non-judgemental sessions where clients can talk through what matters to them. Conversations focus on what is happening now and what the person wants to change. Tamasine listens and responds rather than directing the session, so people can set the pace and topics.

Her background includes supporting people through loss, recovery from trauma, and anxiety that affects study, work and relationships. She also works with concerns such as attachment difficulties, blended family tensions, addiction-related issues, and problems with guilt or shame. Practical coping strategies and clearer thinking about choices are often part of sessions.

Tamasine uses Client-Centred Therapy to keep the work person-led and respectful of each individual’s timing. She helps people notice patterns, try small changes, and make decisions about next steps. She treats each issue as part of someone’s life story rather than a label.

To begin, people are asked to complete a short matching questionnaire and then schedule a first session. The service uses a subscription model which can be cancelled at any time, and session costs vary with location.

How her client-centred approach works online

Client-Centred Therapy focuses on the person in front of the counsellor. It involves attentive listening, reflecting what is said, and following the client’s lead so they can explore their concerns at their own pace. This method is helpful for anxiety, depression, grief and reactions to trauma because it prioritises what the client notices about their feelings and choices.

Finding the best approach is usually a joint process. The counsellor will talk with the client about their needs, goals and how they prefer to work. Together they will try ways of working that feel useful and adjust them as the work progresses. The emphasis is on practical steps chosen with the client, not on fitting someone into a fixed programme.

Session logistics should be checked before booking because the biography does not list specific formats. Confirm which formats are available and what fits your routine. One practical benefit of online sessions is easier fitting of appointments into study or work days. Online work can save travel time, allow shorter check-ins when needed, and make it simpler to attend from different locations. Registered or accredited professionals can help plan a session rhythm that matches everyday life and priorities.

Areas of expertise

Additional focus areas

Attachment issuesBlended family issuesControl issuesDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameIsolation / lonelinessMidlife crisisObsessions, compulsions, and OCDSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

8+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related issues such as attachment problems and addiction.

How would she describe her therapeutic style?

Her approach is Client-Centred Therapy, which means sessions are led by what the person brings and she responds to their priorities.

How much experience does she have?

She has eight years of professional experience working with people in the UK.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Can she work with people who live outside the UK?

Yes, she accepts international clients and offers sessions in English.

Which session formats are offered?

Session formats are not specified in the biography; please confirm current session options before booking.

How are sessions paid for?

Sessions use a subscription that can be cancelled at any time, and costs vary depending on location.

What are the steps to get started?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.

Tamasine NortonBACP

Continue with Tamasine