- Stress and anxiety
- Relationship help
- English and Spanish
About Rosalba
Rosalba De hoyos is an LPC - Licensed Professional Counselor practicing in Texas with 18 years of experience. She works with people facing stress, anxiety, depression, relationship strain, family difficulties, and concerns common to young adults. She communicates in English and Spanish.
Rosalba focuses on practical conversation and problem-solving. Sessions often look at how daily routines, communication patterns, and expectations add to pressure. She helps people sort through difficult decisions such as divorce, blended family adjustments, and fertility-related strain. She also supports those dealing with jealousy, infidelity, guilt, and shame.
Her work pays attention to life-stage questions many young adults face. Topics include finding direction after school, handling early-career stress, money worries, forming relationships, and questions about identity. She also addresses women's issues, postpartum depression, and forgiveness work when those are part of someone's story.
Clients can expect attention to practical skills as well as emotional processing. Conversations may include setting boundaries, improving communication, and building coping routines that fit everyday life. Rosalba draws on evidence-based therapeutic techniques to help people make concrete changes and notice small improvements.
Her bilingual ability often helps Spanish-speaking clients express sensitive topics in their preferred language. To begin, she asks a few questions to understand a person's goals, then suggests next steps for scheduling a first appointment.
Approaches and what online sessions look like
Rosalba draws on evidence-based therapeutic techniques to structure sessions in ways that help with day-to-day stress and relationship strain. Cognitive-style approaches focus on identifying unhelpful thinking and building alternative, more balanced thoughts to reduce anxiety and low mood. Problem-solving and skills-based work targets practical changes such as communication strategies, boundary setting, and routines that reduce overwhelm.Choosing the right approach is part of the work together. She will review your goals, preferences, and experiences and suggest approaches to try. This is a collaborative process and can shift as your needs change over time.
The therapist's biography does not specify session formats here, so please confirm the current online session options before booking. In general, online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time so sessions can work around work or school. If you need sessions in English or Spanish, note that both languages are offered.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, relationship and family issues, and concerns common to young adults.
What is her approach in sessions?
She uses practical conversation and evidence-based therapeutic techniques to address patterns, build communication skills, and develop daily coping routines.
How much experience does she have?
She has 18 years of experience as a Licensed Professional Counselor working with a range of emotional and relationship concerns.
Where is she based and licensed?
She is licensed in Texas as an LPC and practices there.
Can I work with her in Spanish?
Yes, sessions are offered in English and Spanish.
Does she take international clients?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.