- LGBT concerns
- Attachment and codependency
- Depression and mood
About Robert
Robert Thompson is a California-licensed Marriage and Family Therapist (LMFT) with six years of professional experience. He works with people facing LGBTQ+ concerns, relationship and family difficulties, trauma and abuse, and mood disorders such as depression and bipolar disorder. Robert also focuses on issues common in young adulthood like identity, life purpose, and feeling behind peers.
He uses an eclectic, person-centered approach that aims to fit how each person prefers to work. Sessions begin by listening to background and current struggles. From there he helps identify strengths and practical steps to reduce overwhelm and improve communication.
Robert often supports people dealing with attachment wounds, abandonment, codependency, and commitment worries. He also addresses family of origin problems, communication patterns, guilt and shame, and questions around gender and sexuality. He frames these concerns in straightforward terms and works on skills that can be practiced between sessions.
His style is collaborative and down-to-earth. He helps clients set small, achievable goals and checks progress regularly. For young adults this can mean focusing on transitions like moving out, starting work, or finishing school.
Sessions are conducted in English and follow California LMFT practice. Before booking, readers should confirm current session formats and scheduling details through the site’s matching tools.
Approaches Robert Uses and how online work fits
Robert describes his practice as eclectic and person-centered. Person-centered work focuses on listening, understanding a person's experience, and helping them decide the next steps. It can be helpful for issues like identity, relationships, and feeling stuck during life transitions.He also draws on evidence-based therapeutic techniques to address mood disorders and trauma. These methods teach concrete skills for managing emotions, improving communication, and reducing symptom intensity. For trauma work this can include structured strategies to reduce reactivity and build coping skills.
Picking the right approach is a collaborative process. Robert will ask about goals, preferences, and what has or hasn't helped before. Together he and the client decide which methods to try and adjust them over time based on progress and feedback.
Session formats are not specified in his biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and let someone join from a quieter setting. Some formats also make shorter check-ins or phone conversations practical when needed. Licensed professionals generally use these options to help therapy slot into everyday life without requiring extra travel.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of issues does he work with?
He works with LGBT concerns, relationship and family problems, trauma and abuse, and mood disorders including depression and bipolar disorder.
How would he describe his therapeutic style?
He follows an eclectic, person-centered approach, starting by listening and then shaping practical steps that fit the individual's background and strengths.
How much clinical experience does he have?
He has six years of professional experience as a clinician in California.
What are his credentials and where is he based?
He is a California LMFT, which stands for Licensed Marriage and Family Therapist, and practices in California.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies by location; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.