- Anxiety and stress
- Life transitions
- CBT and ACT
About Phaciealeethas
Phaciealeethas (PJ) Chandler is a Licensed Professional Counselor (LPC) in Georgia with 14 years of experience. She works with common young adult concerns such as anxiety, stress, relationship strain, self-esteem, career uncertainty, and navigating life changes. PJ also addresses trauma, mood disorders, ADHD, and issues that often come up in early adulthood like feeling behind or starting a new chapter.
She keeps sessions direct and practical. PJ describes her role as a guide who helps people notice what needs attention and build tools to manage life’s demands. The first meeting is a consultation to see if her style fits and to set a pace that feels manageable.
PJ blends several therapeutic methods to suit different needs. She often uses cognitive behavioral techniques to address unhelpful thinking, acceptance and commitment ideas to clarify values and actions, and attachment-focused work to look at relationship patterns. Dialectical behavior strategies and client-centered methods appear when practical skills or deeper processing are needed.
Her experience spans outpatient, inpatient, crisis response, community work, and telehealth. That variety has shaped an approach that balances direct feedback with practical skill-building. She avoids promises and focuses on realistic next steps people can try between sessions.
PJ’s background includes a Master’s in Counseling with a focus in Clinical Mental Health from Delta State University. She has worked with adults across a range of concerns and accepts international clients who use services in English. If someone wants to try a first session, they can treat it as a short consultation to feel out the fit.
How PJ’s approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions toward them while learning to accept difficult thoughts and feelings. It can help with direction and motivation when young adults feel stuck or unsure about next steps. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to shift unhelpful patterns, which is useful for anxiety, low mood, and stress. Attachment-Based Therapy examines patterns in relationships and how early experiences influence current connections, helping people improve communication and boundaries.Deciding which approach to use is a collaborative process. PJ will work with each person to identify goals, try methods that fit their needs, and adjust as things move forward. The first session is often a brief consultation to see what feels like the best direction.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so sessions can occur between classes, at lunch breaks, or around work shifts. Therapists and licensed professionals commonly adapt ACT, CBT, and attachment work to remote sessions, focusing on practical skills, values-based actions, and relationship patterns in ways that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
PJ works with anxiety, depression, stress, relationship problems, self-esteem, career and life transitions, and young adult issues among others.
How would she describe her therapeutic style?
Her style is direct and practical. She acts as a guide, offering feedback, tools, and space to set the pace of work together.
How much experience does she have?
She has 14 years of clinical experience across outpatient, inpatient, crisis response, community work, and telehealth settings.
What credentials and location should I know?
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
Can I work with her if I live outside the United States?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats; the first session serves as a consultation to discuss how you want to proceed.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to use as a consultation.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.