- Addictions support
- Trauma-focused care
- CBT and MI
About Michael
Michael Jenkins is an Alabama-licensed clinical social worker (LICSW) with four years of professional experience. He works with adults facing addictions, trauma and abuse, depression, anxiety, grief, and substance use concerns. Michael focuses on practical steps people can use to manage distress and regain daily functioning.
He approaches sessions from a client-centered perspective, treating the person in front of him as the expert on their own life. Conversations are aimed at clear goals chosen by the client. Michael uses structured tools when they help and keeps the work direct and focused on next steps.
Cognitive Behavioral Therapy (CBT) and Motivational Interviewing appear often in his work. CBT is used to spot and change unhelpful thinking and behavior patterns. Motivational Interviewing helps people find their own reasons to change, especially around substance use and addictive behaviors.
Michael also integrates trauma-focused methods for people recovering from abuse, violence, or other deeply distressing events. He pays attention to how trauma affects mood, relationships, and day-to-day functioning, and works on manageable strategies for coping.
Sessions emphasize skills that fit into everyday life, like coping techniques, routine changes, and goal-setting. Michael aims to help clients make progress on the goals they name, whether that means reducing panic attacks, managing bipolar symptoms, or addressing anger and intimacy concerns.
Therapeutic approaches in remote sessions
Client-Centered Therapy places the client's goals and perspective at the center. The therapist listens closely and helps shape work around what the client wants to change. This approach supports people deciding what matters most and planning realistic next steps.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. Sessions use practical exercises to spot unhelpful patterns and try out different responses. CBT is often used for anxiety, depression, panic, and problems like social anxiety.
Motivational Interviewing helps people find their own reasons to change. It is commonly used when someone is considering change around substance use or other habits. The method is collaborative and helps strengthen a person’s own motivation rather than pushing a preset plan.
Finding the right approach is part of the work. The therapist will talk with the client about their goals, symptoms, and preferences and then recommend methods to try. That choice can be adjusted over time based on what helps.
Session logistics are not specified in the biography, so confirm current session formats before booking. Many people appreciate remote sessions because they can fit appointments into work, school, and daily life. Remote work can make it simpler to schedule brief check-ins, reduce travel time, and allow continued care when relocating within the same state.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of issues can he help with?
He works with adults on addictions, trauma and abuse, depression, anxiety, grief, and related concerns such as panic attacks and self-harm.
What is his therapeutic style like?
He uses a client-centered approach focused on goals you set, combined with practical techniques from CBT and Motivational Interviewing.
How much experience does he have?
He has four years of professional experience working with adults on mental health and substance use issues.
Where is he licensed and practicing?
He is licensed as an AL LICSW in Alabama.
Are sessions available in other languages?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.