- Stress and anxiety
- Self esteem
- Expressive arts
About Maya
Maya Johnson is a Licensed Mental Health Counselor (LMHC) with six years of clinical experience based in Indiana. She works with young adults and others who are dealing with stress, anxiety, relationship difficulties, low self-esteem, career concerns, and depression. Maya also addresses issues like attachment and abandonment, body image, codependency, communication and control problems, loneliness, and grief-related shame.
Her sessions tend to be direct and practical. She offers ways to manage symptoms and to talk through relationship patterns. Maya uses expressive arts, sand tray techniques, and exposure and response practices when appropriate. These are explained in simple terms and used alongside conversational therapy to help people understand their reactions.
She provides telehealth appointments by scheduled session for people located in Indiana. She has worked with college students and adults navigating transitions such as leaving home, starting work, or shifting careers. Language of service is English and she does not take international clients.
Fees vary with location and sessions are arranged through a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and then schedule a first appointment using the online options button.
Maya aims to help people develop coping strategies, reduce overwhelm, and clarify next steps in life and relationships. Her approach mixes creative, experiential tools with straightforward conversation to make progress in everyday life.
Therapeutic approaches and how they work online
Maya uses a mix of evidence-based techniques alongside creative, experiential tools. Expressive arts lets people use drawing, movement, or objects to say things that are hard to put into words; it can help with emotions, body image, and processing change. Sand tray work gives a hands-on, visual way to explore relationships and inner conflict without relying only on talking. Exposure and response practices involve gradual, guided steps to reduce avoidance and anxiety in everyday situations.Finding the right mix of approaches is part of the work. Maya collaborates with each person to decide what to try, checking in on what feels useful and adjusting methods based on needs and goals. That collaborative process helps shape session focus and homework between meetings.
The biography indicates she offers telehealth appointments by scheduled session. Confirm the current session formats before booking to know what is available. Online sessions can make it easier to fit counseling into a busy schedule, allow shorter check-ins when needed, and remove travel time so people can keep appointments around classes or work. Licensed professionals can use creative techniques adapted for remote meetings to keep sessions active and practical.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Maya works with stress, anxiety, relationship problems, low self-esteem, career questions, and depression. She also addresses attachment, body image, codependency, loneliness, and related concerns.
What is her therapy style like?
Her style combines direct conversation with creative methods such as expressive arts and sand tray techniques. Sessions focus on practical coping strategies and understanding patterns.
How much experience does she have?
She has six years of experience as a Licensed Mental Health Counselor. That experience includes work with college students and adults facing life transitions.
Where is she licensed to practice?
She holds the LMHC credential and provides services for people in Indiana. Sessions are offered in English.
Can people who live outside the US work with her?
She is not accepting international clients. Services are limited to people located where she is able to practice.
What session formats does she offer?
The biography states she sees individuals by appointment for telehealth sessions. Confirm the current session options before booking to be sure they meet your needs.
How are fees charged?
Costs vary with location. Sessions use a subscription model that can be canceled at any time.
What do I do to start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. That begins the intake and scheduling process.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.