- Stress and anxiety
- Trauma and abuse
- Mindfulness and CBT
About Madilyne
Madilyne Harmston is a Minnesota-licensed independent clinical social worker (LICSW) with three years of professional experience. She focuses on common struggles people face in early adulthood and beyond, including stress, anxiety, depression, trauma and self-esteem concerns. Madilyne also lists young adult issues among her areas of work.
She uses straightforward conversation to help people name what feels off and to find small, practical steps forward. Sessions often involve talking through current problems, noticing thought patterns, and practicing simple skills to manage stress and mood. She uses approaches such as client-centered work, cognitive behavioral techniques, mindfulness, and solution-focused ideas to guide the process.
Clients can expect a calm, nonjudgmental posture in sessions and a focus on usable tools rather than long theory. Madilyne pays attention to how life transitions affect daily functioning - for example, moving for school, starting a first job, or navigating changing family roles. She also addresses experiences related to trauma, adoption and foster care, attachment, and grief.
Her background includes helping people with parenting and fatherhood issues, compassion fatigue, and relationship questions like commitment and family conflict. She brings practical coaching skills alongside clinical approaches to help clarify goals and next steps.
Sessions are conducted in English from Minnesota. Cost varies with location and uses a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule an initial session.
Approaches that translate to online work
Client-Centered Therapy focuses on listening and reflecting back what a person says. It helps people feel understood and decide what matters most for change. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions and teaches practical tools to change unhelpful patterns.Finding the right approach is part of the process. The therapist will work together with the client to test methods, notice what helps, and adjust plans based on the person's needs and goals. That collaborative process helps set concrete targets and short-term steps to measure progress.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a lunch break, or scheduling around classes and work. They also allow use of mindfulness practices, skill work from CBT, and focused solution conversations without needing to travel.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and self-esteem concerns, and lists young adult issues among her focus areas.
What is her style of therapy like?
She uses a conversational, client-centered approach combined with practical methods such as CBT, mindfulness, and solution-focused strategies.
How much clinical experience does she have?
Madilyne has three years of professional experience working with people on issues like motivation, grief, and coping with life changes.
Where is she licensed and practicing?
She is licensed in Minnesota as an LICSW and provides services from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.