- Anxiety and depression
- Trauma and grief
- ADHD and focus
About Liv
Liv Sorli is a Florida LMHC with ten years of professional experience helping adults navigate life stressors. She works with people facing anxiety, depression, trauma, addiction, relationship strain, and the pressures common to young adults as they move into independent life.
She combines straightforward conversation with practical steps. Sessions focus on identifying stresses, unpacking unhelpful patterns, and testing small changes that fit a client's daily life. She treats concerns such as parenting strain, grief, eating issues, bipolar mood concerns, and panic attacks alongside broader problems like loneliness and life purpose.
Clients can expect direct feedback and collaborative planning. The therapist aims to respect each person’s circumstances and comfort level while addressing issues like ADHD symptoms, compassion fatigue, and first responder or immigration-related stress.
Liv also supports people dealing with aging and geriatric topics, postpartum mood concerns, social anxiety, and LGBT-related matters. Her approach is practical and action-oriented, with attention to both internal emotions and external pressures.
Sessions work best for those who want clear steps and ongoing adjustment. She encourages honest conversation about goals and progress, and she helps people pace change so it fits around work, school, or family commitments.
How evidence-based approaches shape online sessions
Many evidence-based therapeutic techniques focus on changing unhelpful thoughts and behaviors. Cognitive approaches help people notice thinking patterns that fuel anxiety or low mood, then try practical experiments to test new ways of thinking and acting. This can be useful for panic, social anxiety, and negative self-beliefs.Skills-based work targets routines and reactions. Behavioral strategies teach stepwise changes such as activity scheduling for depression or graduated exposure for panic and social fears. These techniques aim to make daily life more manageable through repeatable steps and measurable goals.
Finding the right approach is part of the work together. The therapist will review needs, goals, and preferences, then recommend approaches to try. Clients and therapist check in and adapt methods based on what helps most, so the plan can change over time.
Confirm current session formats before booking, as the biography does not specify formats here. Online sessions can make it easier to fit therapy into work, school, or commuting schedules. They also allow shorter check-ins when needed, reduce travel time, and let people use audio-only or video when that best fits their day. Licensed professionals and therapists use these options to help clients keep consistent momentum while juggling early-adult responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma, addictions, relationship and family issues, and young adult concerns among others.
How would you describe her therapeutic style?
Her style is direct and practical, focusing on identifying patterns, trying small changes, and planning next steps with the client.
How much experience does she have?
She has ten years of professional experience as a mental health counselor.
What credentials and location apply?
She is an LMHC licensed in Florida and practices from that state.
Are sessions offered in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients.
How are costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.