- Client-Centred approach
- Mindfulness practice
- Trauma informed work
About Kerry
Kerry Siobone Gibbs is a counsellor registered as NCPS with five years of professional experience in the United Kingdom. She focusses on issues young adults often face, including stress, anxiety, addictions, trauma and abuse, grief, low self-esteem and depression. Kerry also works with related concerns such as attachment and commitment issues, feelings of emptiness, substance and process addictions, and difficulties with life purpose.
Kerry uses a humanistic, integrative way of working that brings several approaches together. Sessions tend to be conversational and paced to the individual. She listens for what is most urgent and helps people notice how their body and emotions link to their thoughts and choices.
Her practice draws on Client-Centred Therapy to prioritise the clients' perspective and on Mindfulness Therapy to build moment-to-moment awareness. Solution-Focused ideas are used when people want practical steps to manage a problem. Somatic and Trauma-Focused techniques are included where past experiences have left physical or emotional traces that need addressing.
Kerry describes herself as someone who has been through her own therapeutic work and uses that experience to inform her style. She offers straightforward, non-judgemental sessions for people dealing with grief, post-traumatic stress, process addictions and the weight of feeling isolated or directionless.
People often come to her when life transitions feel overwhelming - leaving home, starting study or work, forming new relationships or trying to make sense of identity. Kerry helps clients clarify what matters next and to try small, manageable steps towards change.
How her approaches translate to online work
Client-Centred Therapy puts the client's perspective first. Online sessions using this approach concentrate on listening and reflecting so the client can lead the conversation and identify what matters most. Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity and increase awareness; online sessions can guide these practices in short, practical ways that fit into a daily routine.Finding the right mix of methods is part of the work together. Kerry will talk with the client about goals, preferences and what feels most useful, and then adapt techniques from different approaches as needed. That collaborative process helps shape both the focus and the tempo of sessions.
The biography does not list specific session formats, so please confirm current options before booking. Many people find online arrangements make it easier to fit therapy around study, shift work or tight schedules, and allow shorter check-ins or audio-only conversations when that suits. Online work can also let someone continue therapy while they relocate or travel, with practical flexibility around timing rather than a promise of any particular format or outcome.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she commonly work with?
She supports people with stress, anxiety, addictions, trauma and abuse, grief, low self-esteem and depression, plus related issues such as attachment difficulties, substance and process addictions, and identity concerns.
What is her general therapeutic style?
Her style is humanistic and integrative, using conversational sessions that combine client-centred listening with mindfulness, solution-focused steps and somatic attention when needed.
How much experience does she have?
Kerry has five years of professional work experience in the United Kingdom.
What credential does she hold and where is she based?
She is registered NCPS and practices in the United Kingdom.
Can non-UK residents work with her?
She accepts international clients and conducts sessions in English.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options with Kerry before booking.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling an initial session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.