- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About June
June Ballard is a Licensed Professional Counselor (LPC) in Oklahoma with six years of clinical experience. She works with people facing stress, anxiety, depression, relationship strain, addiction concerns, trauma, grief, and young adult issues. June combines practical therapy methods to help clients address everyday problems and make clearer choices.
She uses Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. Sessions focus on identifying what feels stuck, testing different ways of thinking or behaving, and setting achievable steps forward. June describes her style as direct and solution-focused while encouraging clients to find answers that fit their life.
Her background includes work in community mental health and private practice. That mix has exposed her to a wide range of concerns from mood and personality disorders to substance use and PTSD. She also lists experience connected to workplace issues, veterans and armed forces matters, and process addictions such as gambling or excessive exercise.
June holds a master’s degree in Clinical Counseling and a master’s in Family and Marriage Counseling from John Brown University. She practiced in active-duty settings earlier in her life and also notes training related to equine-assisted approaches and play therapy in her biography. Her sessions tend to be practical, with an emphasis on small, testable changes.
People seeking help for life transitions, early-adulthood pressures, or persistent anxiety or mood concerns will find a straightforward, task-oriented clinician. Those who want a conversational but goal-directed approach may find her style fits well.
How her approaches guide online sessions
June commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Client-Centered Therapy focuses on listening and reflecting so clients feel understood and can find their own direction; it helps when someone needs space to sort thoughts and values. CBT looks at thinking patterns and behaviors and offers practical experiments to change unhelpful habits; it is useful for anxiety, depression, and sleep problems. Motivational Interviewing is a collaborative style that explores a persons readiness to change and strengthens motivation for steps like reducing substance use or changing routines.Finding the right mix of these approaches is part of the work. The therapist will work together with the client to decide which methods fit best based on goals, concerns, and preferences. That choice can shift over time as progress is made or priorities change.
Session logistics should be checked before booking since specific formats are not listed in the biography. Confirm which session types are offered so you can pick what fits your schedule. Online therapy can make it easier to fit sessions into busy days, avoid travel, or have shorter check-ins when time is tight. It also allows a steady rhythm of work between appointments, with techniques you can practice between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship problems, addiction concerns, trauma, grief, and young adult issues among other areas.
What is her therapy style like?
Her approach is direct and solution-focused, using Client-Centered techniques, CBT, and Motivational Interviewing to set practical steps and test new habits.
How long has she been practicing?
She has six years of experience in community mental health and private practice settings.
What are her qualifications and location?
She is a Licensed Professional Counselor (LPC) licensed in Oklahoma and holds two masters degrees in counseling.
In what language are sessions offered?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
What formats are used for sessions?
Confirm current session options before booking so you know which formats are available for scheduling.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.