- Anger and anxiety
- Career and life changes
- CBT and mindfulness
About Jorge
Jorge Rodriguez is a TX Counselor with three years of experience based in Texas. He works with young adults facing common early-adulthood pressures like anxiety, stress, ADHD, career worries, relationship strain, and problems with self-esteem.
He often helps people who feel overwhelmed by life changes or who have a hard time keeping their thoughts and tasks under control. Common concerns he addresses include panic, mood struggles, addiction, loneliness, and issues tied to identity and relationships.
Jorge uses clear, practical methods in session. He focuses on what is happening right now and looks for small, workable steps. Sessions are conversational and goal-oriented rather than long lectures or vague advice.
He draws on Client-Centered work to keep the conversation focused on each person’s experience. He also uses Cognitive Behavioral Therapy to spot thinking patterns that feed anxiety and stress. Mindfulness and solution-focused tools are part of how he helps people build routines and coping strategies.
People can expect straightforward feedback and concrete exercises to try between meetings. Jorge pays attention to what is already helping and builds on those small wins. He aims to make progress feel practical and manageable during a time of big life transitions.
Approaches used online and how they help
Jorge uses Cognitive Behavioral Therapy to help people notice and change thought patterns that keep anxiety or low mood active. CBT often includes simple exercises and behaviour experiments that can be done between sessions to test what works.He also uses Client-Centered Therapy, which keeps the focus on your experience and priorities in sessions. That approach supports straightforward conversation about what matters most to you and what you want to change.
Finding the right combination of methods is part of the work. Jorge will collaborate with each person to choose approaches based on goals, preferences, and what shows early benefit. That means checking in and adjusting methods if something is not helpful.
The profile does not list specific online session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break, avoiding travel time, or using practices between meetings. These practical benefits help therapy fit into study, work, and other daily responsibilities without promising any particular service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He supports people with anxiety, stress, ADHD, career worries, self-esteem, relationship problems, addictions, and related issues.
How would he describe his therapeutic style?
His style is practical and solution-focused with honest conversation and concrete tools to try between sessions.
How much experience does he have?
He has three years of counseling experience working with the concerns listed on his profile.
What credential and location apply to his practice?
He is a TX Counselor 91049 and practices in Texas.
Can I see him if I live outside the United States?
He does not accept international clients; sessions are offered in English and for people in the United States.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.