- Stress and anxiety
- Trauma and abuse
- Career difficulties
About Hadi
Hadi Kabbani is a BACP-registered counsellor in the United Kingdom with three years of professional experience. He works with people facing stress, anxiety, trauma and abuse, low self-esteem, career difficulties and depression. His approach treats the client as the expert of their own life and builds on existing strengths.
He focuses on practical ways to manage overwhelming feelings and to improve confidence. Sessions look at what gets in the way of goals, and at small steps to change everyday patterns. He talks through coping strategies for stress and anxiety and helps people make clearer decisions about work and purpose.
Hadi pays attention to how past experiences shape current relationships and reactions. He supports people dealing with trauma and abuse in ways that aim to restore a sense of control and reduce shame. He will also address related problems such as isolation, guilt and communication difficulties.
He works with issues that arise across adulthood, including men's issues, midlife concerns and challenges linked to ageing or chronic illness. Practical problem-solving and steady progress are central to his work. Hadi uses evidence-based therapeutic techniques to guide sessions and adjusts the focus as needs change.
Sessions are conducted in English and international clients are accepted. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How therapeutic approaches guide online sessions
Hadi uses evidence-based therapeutic techniques to structure his sessions. One common approach focuses on teaching practical skills for managing stress and anxiety, such as breathing exercises, behavioural experiments and step-by-step planning to reduce overwhelm. This helps when daily pressure, work stress or comparison leave someone feeling stuck.Another strand addresses trauma and abuse by recognising how past events affect current reactions. Work here centres on building a greater sense of control, reducing feelings of shame, and developing safer ways to cope with difficult memories and triggers. This can be helpful for people trying to move forward from painful experiences.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what has helped or hindered in the past, then suggest techniques to try. Clients and the therapist adjust the focus together as progress is made.
The biography does not list specific session formats, so confirm which ones are offered before booking. Online sessions can make it easier to fit counselling around study or work, reduce travel time and allow for regular check-ins during busy weeks. Different formats also suit different practical needs - for example shorter phone calls for quick check-ins or video meetings for a fuller conversational experience. Registered or accredited professionals can explain which formats they provide when you arrange your first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma and abuse, low self-esteem, career difficulties and depression. He also supports people facing isolation, communication problems and life-purpose questions.
How would he describe his therapeutic style?
He uses evidence-based therapeutic techniques and focuses on practical steps and coping strategies. The work emphasises building on the client’s own strengths.
How much professional experience does he have?
He has three years of professional experience working in the UK with adults on the issues listed in his profile.
Is he recognised by a professional body in the UK?
He is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages are sessions offered in?
Sessions are offered in English and international clients can be accepted.
What session formats does he offer?
The original biography does not specify session formats. Confirm current session options before booking so you know which formats are available.
How does payment work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.