- Stress and anxiety
- Trauma and recovery
- Parenting and family
About Felicia
Felicia Kellen is a Licensed Marriage and Family Therapist (LMFT) practicing in Minnesota with six years of clinical experience. She works with adults on stress, anxiety, depression, trauma and abuse, parenting concerns, relationship and family issues, grief, anger, and self-esteem. Felicia also addresses related areas such as adoption and foster care, caregiver stress, postpartum concerns, and recovery after sexual assault. She conducts sessions in English and does not accept international clients.
Felicia’s background includes clinical work in direct mental health services across a range of settings. She has supported people with mood disorders, post-traumatic stress, and disruptive mood dysregulation concerns, and has experience with communication problems and family conflict. Her experience also covers pregnancy and childbirth related concerns and the emotional impact of illness and caregiving.
Her approach blends client-centered listening with cognitive techniques and narrative work. She uses mindfulness and psychodynamic ideas alongside hands-on strategies that calm the body’s stress response. Felicia has formal coursework in Trauma Focused Cognitive Behavioral Therapy, Child-Parent Psychotherapy, and Illness Management and Recovery, and she integrates body-based practices informed by her training in polyvagal theory and yoga.
Sessions are framed as collaborative. Felicia aims to help people set practical goals, notice what’s getting in the way, and try strategies that fit their lives. She encourages clear communication and works at a pace people find manageable.
To begin, prospective clients complete a short matching questionnaire and schedule an initial session. Fees vary by location and are billed through a cancellable subscription model.
How her approaches translate to online care
Felicia draws on Client-Centered Therapy to prioritize what each person says matters most. That means listening closely, reflecting concerns back, and shaping sessions around personal goals. This approach helps when someone feels unheard or uncertain about what they want from therapy.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and try practical changes. CBT offers concrete tools for anxiety, low mood, and stress that can be practiced between sessions. Mindfulness Therapy is used to teach simple attention and breathing practices that reduce reactivity and ground the body when stress rises.
Choosing the right mix is a team effort. Felicia will work with each person to test approaches, notice what helps, and adjust methods based on needs and preferences. This collaborative exploration aims to find techniques that fit daily life and goals.
The biography does not list which online formats are offered, so confirm current session options before booking. Many people find online sessions easier to fit around school, work, and caregiving because they remove travel time and allow more flexible scheduling. Phone sessions can require less bandwidth and video check-ins can allow face-to-face conversation when helpful. Licensed professionals can adapt the work to whatever format is arranged to keep therapy practical and usable in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, depression, trauma and abuse, parenting concerns, relationship and family problems, grief, anger, and self-esteem issues.
How would she describe her therapy style?
She uses a collaborative, client-centered approach combined with cognitive behavioral, mindfulness, narrative, and psychodynamic methods depending on what fits the person.
What is her clinical background?
Felicia has six years of clinical experience and previously provided direct mental health services across multiple settings supporting a wide range of needs.
What credential does she hold and where is she based?
She is an LMFT and is based in Minnesota.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.