- Stress and anxiety
- Trauma and abuse
- Self esteem
About Elena
Elena Hendricks is a Licensed Independent Social Worker with Clinical Practice (LISW-CP) in South Carolina and has nine years of experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Elena also works with issues such as abandonment, attachment concerns, body image, communication problems, and feelings of emptiness.
She likes straightforward work that helps people notice and change unhelpful thought patterns. Sessions include practicing clearer communication and building problem-solving skills. Elena takes account of a person's biological, psychological, social, and spiritual factors when making a plan.
Her background includes a Master of Social Work (MSW) from Widener University and clinical experience across different settings. That history informs practical steps she suggests in sessions, not fixed formulas. She aims to help people identify strengths and try specific strategies that fit their life.
Elena prefers to work collaboratively, checking what is helping and what should change. She uses a mix of evidence-based methods to address symptoms and relationship issues. Expect short-term skill-building alongside space to talk about deeper experiences related to trauma, shame, or grief.
Outside of work she grew up in southern New Jersey, played competitive soccer, and enjoys camping, art, reading, and documentaries. Those interests often shape conversational examples and practical goals used in sessions.
Evidence-based approaches and doing therapy online
Elena uses evidence-based therapeutic techniques to address symptoms and relationship patterns. Cognitive-based work focuses on identifying and changing unhelpful thoughts and beliefs that feed anxiety, low mood, or self-criticism. This approach teaches specific thinking and behavioral changes to reduce distress and improve day-to-day functioning.She also works with practical communication and problem-solving techniques. These methods help people manage conflict, set boundaries, and handle life transitions such as new jobs or relationship changes. When trauma or abuse is part of the picture, sessions include ways to pace processing and build safety around difficult memories while strengthening coping skills.
Choosing a therapeutic approach is part of the work. Elena will discuss options and help figure out what fits a person’s needs, goals, and preferences. She treats the decision as collaborative and checks in about what is helping and what should shift.
The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time between work or school commitments. Licensed professionals can adapt techniques for online sessions so people practice skills between meetings and bring real-life examples into therapy.
Areas of expertise
Additional focus areas
Experience
9+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address for young adults?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional areas include attachment issues, body image, and feelings of emptiness.
What is her general approach in sessions?
She focuses on identifying unhelpful thought patterns, improving communication, and building practical problem-solving skills. Sessions blend skills practice with talk about deeper relational or emotional issues.
How much clinical experience does she have?
Elena has nine years of experience working in social work settings after earning her MSW. That experience informs the practical tools she offers in sessions.
What credential does she hold and where is she based?
She holds the SC LISW-CP credential and practices in South Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before scheduling.
How does payment and cost work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.