- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Self esteem and motivation
About Desiree
Desiree Jones is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 12 years of clinical experience. She focuses on common life pressures like anxiety, stress, career decisions, and relationship strain. Young adult issues are listed among her areas of focus, including concerns around self-esteem, motivation, and feeling behind peers.
Desiree frames clients as the experts on their own stories and looks for their existing strengths when working through problems. She draws on Client-Centered Therapy to listen carefully and to shape sessions around the client’s priorities. She also uses Cognitive Behavioral Therapy (CBT) to help identify unhelpful thoughts and test new ways of responding.
In sessions she talks with people about specific challenges such as grief, parenting questions, blended family issues, fertility concerns, or career transitions. She will also address guilt, shame, compassion fatigue, and financial stress as they come up in daily life. The approach is practical and conversational, with attention to what someone can try between meetings.
Desiree works with people facing postpartum depression, hospice and end-of-life decisions, and ADHD-related difficulties as listed in her focus areas. She helps clients break problems into manageable steps and rehearse different ways of handling them. Sessions tend to combine listening with concrete strategies and small experiments to try outside of therapy.
People who prefer direct, down-to-earth help with clear next steps may find this approach useful. She accepts international clients and conducts sessions in English. Before booking, confirm current session options to match your needs.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what someone brings to the room. Online sessions keep that same emphasis - the therapist helps people set the agenda and follows the client’s lead to explore what matters most. This approach is useful for sorting feelings, values, and decisions.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Online CBT sessions typically include identifying unhelpful thought patterns, testing small behavioral changes, and reviewing results together. This is helpful for anxiety, low mood, and stress that comes with life transitions.
Finding the right way of working is a collaborative process. Desiree will talk with each person about goals and preferences, try approaches, and adjust as needed. That shared planning helps decide which techniques to focus on and what homework or practice might be helpful between meetings.
Specific session formats are not listed in the original biography, so confirm current options before booking. Online work can make it easier to fit therapy around school, work, or caregiving by reducing travel time and offering more flexible scheduling. Some formats also let people choose shorter check-ins or not use video when that suits them better. Licensed professionals will help choose the setup that fits a person’s routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with anxiety, stress, depression, grief, relationship concerns, career questions, young adult issues, and related topics listed in her profile.
How would she approach my concerns in sessions?
She combines Client-Centered listening with Cognitive Behavioral Therapy (CBT) techniques to identify thoughts and try new responses. Sessions mix talking with practical steps to use between meetings.
How much experience does she have?
She has 12 years of professional experience working with a range of concerns including family conflict, grief, and motivation.
Is she licensed and where does she practice?
She is an LPC, licensed in Oklahoma and practicing there.
Can I work with her if I live outside the United States?
She accepts international clients and offers sessions in English.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats she is offering.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.