- Client-centered approach
- Cognitive behavioral therapy
- Mindfulness techniques
About David
David Rawlins is a Licensed Professional Counselor (LPC) in Michigan with 12 years of clinical experience. He works with adults on concern areas such as depression, anxiety, trauma, career stress, and related life challenges. He also lists young adult issues among his focus areas and supports people navigating that stage of life.
He builds a relaxed, low-pressure relationship so clients can talk honestly about what’s going on. He treats asking for help as a practical step, not a weakness. Sessions focus on what matters now and on skills to manage stress, mood, and difficult memories.
David trained at Argosy University - Nashville for his master’s in counseling and holds a bachelor’s degree in psychology from Siena Heights University. His background includes work in community mental health, supervising other counselors, and teaching counseling students. That mix informs how he blends direct skill-teaching with open conversation.
He uses approaches such as client-centered work, cognitive behavioral techniques, dialectical behavior ideas, mindfulness, and motivational interviewing to address problems like anxiety, addiction, relationship strain, self-harm, and mood difficulties. He aims to help people regain coping skills after trauma and reduce symptoms that interfere with daily life.
People who come for support often want practical tools and straightforward conversation about next steps. David focuses on clear techniques and concrete goals, while also listening to the personal story behind the symptoms.
How David's approaches fit into online work
David draws on client-centered work and cognitive behavioral therapy as core ways of working. Client-centered work focuses on listening and reflecting so clients can make sense of their situation and priorities. Cognitive behavioral therapy looks at how thoughts and behaviors keep problems going and teaches clear skills to shift them.He also uses dialectical behavior therapy elements for emotion regulation and distress tolerance. DBT-style skills are practical tools for managing intense feelings, relationships, and crises, and can be taught in short exercises and homework between sessions.
Finding the best therapeutic approach is a collaborative process. David will discuss goals and preferences, try methods that fit a person’s needs, and adjust methods as progress is made. The plan evolves based on what helps most in real life.
Session formats are not specified here, so confirm current options before booking. Online work can make it easier to attend regular appointments around school, work, or commuting. It can also allow brief check-ins, practice of skills between meetings, and written follow-ups that keep momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with depression, anxiety, trauma and abuse, career stress, addictions, relationship and intimacy-related issues, and young adult concerns among others.
What is his general style in sessions?
He uses a relaxed, low-pressure approach that combines conversation with practical skills. He draws on client-centered methods and structured techniques like CBT and DBT.
How much experience does he have?
He has 12 years of experience working in community mental health, private practice, and supervising counseling students.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) based in Michigan and works from that state.
Does he offer sessions in other languages?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.