- Stress management
- ADHD support
- Communication skills
About Courtney
Courtney Cannon is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with ten years of experience. She works with adults on stress, anxiety, parenting concerns, depression, and ADHD, and also supports people facing issues like body image, communication problems, and young adult transitions.
Courtney begins by listening and helping clients name what matters most to them. She and each person clarify goals and make a simple plan for moving forward. Sessions focus on practical steps and talking through patterns that get in the way of daily life.
Her background includes a Master’s degree in Professional Counseling from Carlow University and work in school-based counseling and outpatient substance use treatment. That mix gives her experience with both younger clients and adults navigating life changes.
Courtney draws on a mix of approaches to suit different needs. She often uses tools from Cognitive Behavioral Therapy and Narrative Therapy alongside person-centered ideas to help people reframe difficult stories and practice new behaviors. The work is collaborative - she helps people try things, notice what works, and adjust the plan.
People who come to Courtney often want help with anxiety, mood struggles, relationship communication, or the practical stresses of early adulthood. She encourages steady progress through clear goals and straightforward strategies that fit everyday life.
How evidence-based techniques guide online sessions
Many of the methods Courtney uses come from well-established, evidence-based techniques. Cognitive Behavioral Therapy helps people spot unhelpful thoughts and test small behavior changes to reduce anxiety or low mood. Narrative Therapy focuses on the stories people tell about themselves and shows ways to rewrite those stories so they feel less limiting.Finding the right approach is part of the work. Courtney will collaborate with each person to pick methods that match their goals, preferences, and what feels doable. She checks in and adjusts the plan as needed so the work stays relevant and practical.
Session logistics should be confirmed before booking since the original biography does not list specific formats. Online sessions can make it easier to fit counseling into a busy week, shorten check-ins when needed, and remove travel time. Ask about available formats and scheduling when you begin the intake process so sessions can be arranged to fit day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Courtney focuses on stress, anxiety, parenting, depression, and ADHD plus related topics like body image, social anxiety, and young adult issues.
What is her therapeutic style like?
She uses a collaborative, practical approach. Sessions aim to set clear goals, try concrete strategies, and review what helps.
How much experience does she have?
She has ten years of clinical experience, including school-based counseling and outpatient substance use work.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) in Pennsylvania and holds a Master’s degree in Professional Counseling from Carlow University.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.